Biotta Juices Newsletter August 2017

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Sleep Affects Brain Health

According to a new report from the AARP's Global Council on Brain Health, "Getting the recommended seven to eight hours of sleep a night can help maintain brain health, but a significant number of older adults say they aren't getting enough shuteye -- a problem that can contribute to an array of health conditions from dementia to depression."

One study finds that drinking tart cherry juice twice a day can help you sleep nearly 90 minutes more a night. Cherry juice is a natural source of melatonin (the hormone responsible for sleepiness) and tryptophan (an amino acid the body uses to create even more melatonin).

Drinking tart cherry juice is an all-natural way to improve sleep length and quality with none of the downsides of sleeping pills.

Check out our website for more information.

'Back to School' Energizers

Whether you have kids heading back to school or not, life is not slowing down. And that calls for energizing fuel -- juice to the rescue!

Carrot Juice
This super root vegetable offers us one of nature's most energizing foods. Carrot Juice supports the immune system because it is rich in beta-carotene.

Beet Juice
Another super root vegetable rich in antioxidants and nitrates, beet juice has been shown in studies to provide energy and boost stamina.

These are just two vegetable juices that are great sources of valuable nutrients your body needs. Check out our website for delicious, organic vegetable and fruit juices that you can enjoy year-round!

BIOTTA COUPON!

Each newsletter, you will receive a coupon good for $1.00 off any bottle of Biotta Juice.

Click here to print the coupon. To find retailers selling Biotta Juices, check out the Where to Find page on our website.

THE JUICE!

Using Biotta juices in your recipes is another great way to incorporate vegetables and fruits into your diet!

Tart Cherry Fro-Yo Popsicles

@windycitydinnerfairy

Click on the photo below for the recipe!

For more recipes using Biotta Juices, check out our website.

DID YOU KNOW?

Keep your eyes on this column for facts and information about Biotta, our history, and our juices!

Eight of Biotta’s juices are rich in Potassium! Potassium is a vital health nutrient -- check out it’s many health benefits here!

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