Many Health Benefits of Beet Juice

You may have heard people talking about beet juice, or maybe you read an article somewhere that suggested you give beet juice a try, but do you know why?
 
In addition to being a great way to increase your vegetable intake, beet juice is packed with dietary nitrates and provides a multitude of health benefits.
 
For example, research has demonstrated that 8 ounces of beet juice each reduces blood pressure as effectively as prescription medication in some cases.
 
To read more about our beet juice, check out our website.

Isabel Smith's Favorite Juices

Isabel Smith is a registered dietitian and founder of Isabel Smith Nutrition. Below she shares her 3 favorite Biotta Juices, along with some of their health benefits:

1. Beet Juice: Beet juice is a hit for many and can benefit many different types of people too. From athletes to the elderly, beet juice can be used to promote heart and brain health. Additionally, beets are loaded with anti-inflammatory nutrients called anthocyanins.

2. Carrot Juice: I love carrot juice, and sometimes I'll mix in a little beet juice with it as well. Carrots are a source of carotenoids that may help to protect against sun damage, and they're also a good source of vitamins A and C - great for boosting immunity, too.

3. Breuss Vegetable Juice: This is my last but not least favorite, because it contains a great mix of many different types of produce like beets, carrots, celery, radishes and potato. This cocktail juice is a source of heart-healthy potassium that's also key for healthy muscle contraction and promoting healthy blood pressure.

To learn more about Isabel's philosophy, click here to read the entire article.