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Kick off the New Year with Biotta Wellness Week


After such a crazy 2020, many of us are looking to hit the reset button with a fresh start for 2021. If this is the case, you may want to consider Biotta Wellness Week. No matter what has motivated you to embark on a juice cleanse, our Wellness Week package will provide you with everything you need in one handy box.

Back in 1992, this program was developed by dietitians under the leadership of the Biotta research department. With the aid of some of Biotta's all natural, organic vegetable and fruit juices, the strain on your body is eased, and you will experience a new feeling of lightness. This is not about a rigorous fast, but about forgoing things temporarily, about moving away from hectic, unhealthy eating habits. 
In addition to the eleven bottles of juice that have been carefully selected, this Wellness Week package also includes flax seeds and herbal tea, along with a Wellness Week guide and 7-day plan.

Biotta Wellness Week can be purchased from Amazon.


February is American Heart Health Month

February is just around the corner. Each February, the National Heart, Lung, and Blood Institute (NHLBI) marks American Heart Month by raising awareness about heart health and urging Americans to reduce their risk for developing heart disease. We plan to wear red on February 5, which is National Wear Red Day in support of this.

Taking care of your heart health has never been more important and there’s a lot you can do to prevent heart disease.

Get Moving:
You can start small by walking more. Commit to a walking schedule with a friend or family member, even if you can’t walk together.

Another option is to challenge your family or organization to participate in a “steps” contest. Use activity trackers to see which team takes the most steps. 

Eat Heart Healthy:
Making changes to your diet can make a big difference. Try a new recipe weekly. Attend an online cooking class with friends, or check out some of the great heart healthy recipes from the American Heart Association. 

Keep an Eye on Your Blood Pressure:
Know your blood pressure and get it checked regularly. Did you know that beet juice and tart cherry juice have both been shown to reduce blood pressure?

Adding one glass of beet juice a day is enough to reduce blood pressure as much as 7%, which is equivalent to medication. And a recent study showed that 8 ounces of tart cherry juice each day helped lower blood pressure and LDL "bad" cholesterol.

To learn more about Biotta Juices, check out our website.

Each newsletter, you will receive a coupon good for $1.00 off any bottle of Biotta Juice.  

Click here to print the coupon.  To find retailers selling Biotta Juices, check out the Where to Find page on our website.

Heart Healthy Beets

This delicious Beet Risotto is a great heart healthy recipe to try!


1 TBSP olive oil
1 shallot, diced
2 TBSP butter
2 beets, roasted and peeled
1 cup of Arborio rice 
2 TBSP red wine
2 1/2 cups chicken or vegetable stock
1 cup Biotta Beet Juice
1/2 tsp salt
1/4 tsp of fresh lime juice
1/2 cup of parmesan cheese


Heat olive oil and butter over low-med heat and sauté shallots. Cook for about 1-2 minutes.

Add garlic. Cook for another minute. Don't let it burn.

Add beets and cook for about 4 minutes. As they soften, break them in half with a wooden spoon.

Add rice and toast for about 4 minutes.

Deglaze the pan with red wine.

Add beet juice and stock one cup at a time to the rice and stir until liquid is just about absorbed. Continue with each cup of broth and beet juice. Keep stirring periodically until all liquid is absorbed. This should take between 20-25 minutes.

Add parmesan cheese and lime juice.

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