Give Your Heart Some Love!
February is Heart Health Month. Cardiovascular disease remains the leading cause of death in the United States. High systolic blood pressure and elevated LDL cholesterol are both risk factors for cardiovascular disease.
Did you know that beet juice and tart cherry juice have both been shown to reduce blood pressure? Adding one glass of beet juice a day is enough to reduce blood pressure as much as 7%, which is equivalent to medication. And a recent study showed that 8 ounces of tart cherry juice each day helped lower blood pressure and LDL "bad" cholesterol.
To learn more about the benefits of Biotta Juices, check out our website.
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