It's time to get out under the sky together, and move.
Registration required for small outdoor practices, coming soon.

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Dearly missed community,

In two weeks, on Sunday May 2nd, I'll open a spring and summer season of outdoor movement practices in the quiet and protected back garden at Providence Farm. We'll dance on the Sunday mornings and Tuesday evenings of May, June, and August.

I'll offer 3-week mini-series for small groups, since all BC classes are limited to 10 participants at this time. Registration is now open.

Below you'll find all the dates and information you'll need to consider your own dance plan. I nurture the hope that our free-range movement will benefit you, the earthly place and creatures where we dance, and the human web that fans out in the relationships and influences of each dancer.

I'll support each group's process with a new format, in response to changing pandemic conditions. We'll use silent-dance headphones to envelop you in rich music and clear guidance. We'll add nothing but our attentive presence and natural movements to the natural world.
Sunday Morning groups will meet 10:30 - 12:30
Tuesday Evening groups will meet 7:15 - 9 pm

Pre-registration is required for each closed group of 10 dancers. Groups will meet for 3 weeks, except for the last groups in August, which will meet twice. You're welcome to join as many groups as you like.

Current BC Covid-19 practices will be followed.
Masks required when receiving and returning your headphones.
Please do not attend if you feel unwell. I will refund any dance that you miss due to illness.

Unless it's raining  heavily, we will dance.
To participate on rainy days, you must wear a secure, water-resistant head covering.

Please bring plenty of drinking water and sun-coverage clothing that’s adequate for you.
If the ground is wet, you may also enjoy a blanket for your seated/lying movement.

Your registration includes a sanitized silent dance headset.
Standard (sustaining) :: $60
Sponsoring :: $75
Sponsored (in financial need) :: $45

*Last Series of 2 dates only : $40/$50/$30
*If finances are a barrier, please contact me. No-one turned away.
To sign up, and for further info, contact me directly.
Please send your desired Group #, and the pricing you're choosing, to:


Sunday Groups, 10:30 am - 12:30 pm
Group 1 : May 2, 9, 16
Group 2 : May 23, 30 & June 6
Group 3 : June 13, 20, 27
Group 4 : August 1, 8, 15
Group 5 : August 22 & 29

Tuesday Groups, 7:15 - 9 pm
Group 6 : May 4, 11, 18
Group 7 : May 25 & June 1, 8
Group 8 : June 15, 22, 29
Group 9 : August 3, 10, 17
Group 10 : August 24 & 31

St. Ann's Garden, Providence Farm, Duncan
1843 Tzouhalem Road

For those who are less familiar with 5Rhythms and other forms of conscious movement: no previous dance or meditation experience is required. I will offer a respectful zone of attention and invitation.
People of all genders, all cultures/backgrounds/religions, all life stages, all sizes, and all states of health and (dis)ability are lovingly welcome. Chairs will be on hand for seated dance.

As you may be called, I invite you to come meet your own being, each other, this exquisite world, and this precious life, while the sun shines and the showers fall.

With love,
Copyright © 2021 5Rhythms & Yoga with Chantell Foss, All rights reserved.

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