First, thank you to all those who responded to my first 5 Minutes on A Friday!
I always enjoy having a personal connection with our community and managed to get around to responding to everyone. I enjoyed your feedback including personal recommendations about what you are reading and enjoying! I think we might need to share some of these on our social media.
As many of us continue to be in lockdown, its an opportunity to read a more books and catch up on TV/ streaming services. Also, I have included a post around reflecting on what our “inner voice” is telling us (as we know that we are our own harshest critic) and the importance of talking kindly to ourselves, especially in times such as these.
Please let me know how you are all going, via a reply or by our social media.
Stay strong & stay safe
Dr Linda Worrall-Carter
CEO & Founder, Her Heart