One Shakti Newsletter - Spring 2017
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the unfolding journey ...
Namaste <<First Name>>
Welcome to the Spring issue of the One Shakti newsletter.
The Mother Nature has been outwardly silent for sometime yet through it's hibernation it has been internally active. All the preparations and embracing over the winter days, are slowly coming to life for another few seasons of great colours and splendour. Let's embrace each passing moment to be the fullest and make these coming times full of unique and joyous wonders. 

We invite you to take a few moments to pause and read few of the items below, attend some special events, join our new term of classes and at the retreat.  
In this newsletter, One Shakti team shares   
Have a wonderful day!

One Shakti Team
M: 07854 141 216 ¦  E:  ¦  W:
Theory and Practice

Yoga on the outset is rooted in practice and much so at a physical level in the beginning. For a few moments our body has an experience of being stretched and stimulated, and then allowed to move into a state of relaxation.

This good feeling is longed for again and again, and we return to our weekly classes hoping for the deeper experience. This is how we all may have started doing yoga and before long realising that much more than our physical body was being “stretched” – our breath, our mind and feelings. To make sense of this happening, a little bit of theory and guidance offered us insights to explore further and deeper. And ever since, the whole yoga (life) journey has continued and each session has a possibility of another awakening.

An article by Vincent Horn offers some reflection on "Theory and Practice"… Read More >
Yoga and Meditation Classes

One Shakti offers a wide range of group classes of Hatha Yoga and more for all levels, Yoga Therapy, Pre & Post Natal Yoga and Pranayama & Meditation guidance. The associates conducts these in various locations and spread through out the week. 

New full term of classes starting from April 2017 - Please link to Summer 2017 Term Schedule

Please note over the recent terms, some classes have had a full take-up and few regulars or new members had to be on a waiting list. If interested, then please reserve your place early with the appropriate instructor. 

For general enquiry about the classes, please email

The Unfolding Journey... One Shakti Yoga Retreat in Henley on Thames - May 2017
Please come and join us for this special journey experience on this yoga retreat over the May Spring Bank Holiday weekend of 26th to 30th May, 2017. Each retreat brings a unique feeling and awakening that many participants are regular attendees

Over the last several years each retreat has been well participated and experiences have been one of joy, love and feeling of oneness in every aspect. Few testimonials to share...
"I have to say I wasn’t really looking for anything but I have come away with so much! The whole team is incredible and they have all given me something - love, energy, inspiration, reflection, wisdom, spirituality and yoga"

"Thank you for being you and coming into connection with your knowledge is TRULY helping me grow :)"

We have last few places left on this retreat. For more details, please link to The Unfolding Journey....
In the Community

Talk - Health in your Hands  by Dr Nandita Shah
Founder member of Sharan, Dr Nandita Shah will present a talk of how to take responsibility for our health helping us to manage various ailments. Hear startling truths based on scientific evidence. sharan has helped many in UK to prevent and reverse serious ailments. Learn how you too can harness the healing power of your body.

Date:    Sunday 12th March 2017
Time:    7:30 to 9:30 pm
Venue:  Shishukunj Bhavan, 25-27 High street, Edgware, Middx HA8 7EE

Play - Yugpurush - Mahatma na Mahatma"
A gujarati play about Mahatma Gandhiji and one of his gurus, shrimad Rajchandraji. Yugpurush has been a great success with over 200 competed shows and another 190 shows planned. The production is coming to UK and one of the shows ticket sales is promoted by Shishukunj. For trailer of the play please click on: Youtube Trailer

Date:     Sunday 7th May 2017
Time:     3:00 to 5:00 pm
Venue:   Alban Arena, Civic Centre, St Albans AL1 3LD 
Tickets: £15, £25 first come basis Email: 

108 Sun Salutations Charity event - 16th September 2017
Come and join us for this special experience and make a difference in our world community. Please email your interest to participate. Full details of the event will be published soon.  
Copyright © 2017 One Shakti, All rights reserved.

You are receiving this newsletter as you are a friend, member, participant or interested in offering of Yoga and complementary therapy services by One Shakti associates. Thank you. 

Our mailing address is:
       202 Kenton Lane, Harrow, Middlesex HA3 8SX, U.K

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