One Shakti Newsletter - Summer 2016
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the unfolding journey ...
Namaste <<First Name>>
Welcome to the Summer issue of the One Shakti newsletter.

Hope you are finding lightness and witnessing the true colours in your space, reflecting the energy of nature at this time of the year. Many a times all this is taken for granted as we are busy making a living but forgetting to actually live or be truly A-live in each passing moment. 

Know these few moments, as you pause from your ritualistic life, offers you a chance to wonder and breathe as if this was your very first or the last breath. Breathe so that you can wake up from this sleep or dream and connect with what is really Real.

"Realise that this not just another day but a gift from life - full of  Divine Grace". Let the message from this video link Gratitude - Moving Art  awaken and warm your heart. 
In this newsletter, One Shakti team shares   
     That Friend Walking Behind Me
     Yoga Classes - Summer Holidays & Autum Term
     108 Sun Salutations Event - 2nd July
     Yoga Retreats

Have a GOOD day!

One Shakti Team
M: 07854 141 216 ¦  E:  ¦  W:
That Friend Walking Behind Me
by Parker Palmer
Imagine that for many years a friend had been walking a block behind me, calling my name, trying to get my attention because he wanted to tell me some hard but healing truths about myself. But I -- afraid of what I might hear, or arrogantly certain I had nothing to learn -- ignored his calls and kept on walking.
So my friend came closer and called my name louder, but I walked on, refusing to turn around. Closer still he came, now shouting my name. Frustrated by my lack of response, he began to throw stones and hit me with sticks, still wanting nothing more than to get my attention. But despite the pain I felt, I kept walking away. 

Since calls and shouts, sticks and stones, had failed to get my attention, there was only one thing left for my friend to do: ... Read More >

About the Author: Parker Palmer is a writer, speaker and activist who focuses on issues in education, community, leadership, spirituality and social change. He is the author of Let Your Life Speak. The above excerpt is from his article, Down is the Way to Well Being.
Editor Note: This article was shared by Nipun Mehta in his "Awakin Weekly" inspiration. I resonate and feel inspired by his sharing.
Yoga Classes

One Shakti offers a wide range of group classes of Hatha Yoga and more for all levels, Yoga Therapy, Pre & Post Natal Yoga and Pranayama & Meditation guidance. The associates conducts these in various locations and spread through out the week.  

During the Summer Holidays there is a short 6 weeks programme on Tuesday and Wednesday evenings - please link to Summer Holiday Classes.

New full term of classes starting from September 2016 - Please link to Autumn Term Schedule

Please note over the recent terms, some classes have had a full take-up and few regular or new members had to be on a waiting list. If interested, then reserve your place early with the appropriate instructor. 

For general enquiry about the classes, please email
In the Community

108 Sun Salutations Charity event - 2nd July 2016

Come and join us for this special experience and make a difference in our world community. Please link for more details. 

Harmony in Nature - One Shakti Yoga Retreat in Umbria, Italy during May 2016 was a great success with all 20 participating members echoing the joy, love and feeling of oneness in every aspect.

What a retreat I am chilled still” ;  “Yoga outdoors with the sunrise and with the sunset, yoga by the pool, on the mat and off the mat – all was great!”

Yoga on the mat practices - from waking up to sunrise with Sun Salutations, meditation, stretches and poses to pranayama, relaxation and Satsangs at sunset. Yoga off the mat with hiking in the fragrance of serene rolling hills and vineyards, connecting with the spirited energies of St Francis in Assisi and Infiorata flower festival in Spello, Spa treatments and fine outdoor dining, A Real-treat and healing journey for all.
The Unfolding Journey... One Shakti Yoga Retreat in Henley on Thames - May 2017
Please come and join us for this special journey experience on this yoga retreat over the May Spring Bank Holiday weekend of 26th to 30th May, 2017. Each retreat brings a unique feeling and awakening that many participants are regular attendees.  For more details , please link to The Unfolding Journey....

Copyright © 2016 One Shakti, All rights reserved.

You are receiving this newsletter as you are a friend, member, participant or interested in offering of Yoga and complementary therapy services by One Shakti associates. Thank you. 

Our mailing address is:
       202 Kenton Lane, Harrow, Middlesex HA3 8SX, U.K

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