One Shakti Newsletter - Autumn 2016
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the unfolding journey ...
Namaste <<First Name>>

Welcome to the Autumn issue of the One Shakti newsletter.

The seasons are in transition where the colours of the summer and autumn are slowly being withdrawn. Nature is moving inwards and reminding us of the same. The cold frosty mornings makes us feel wanting to stay under a warm cosy duvet just for a few minutes more. But our mind has a different take on life and somehow our NORMAL actions and reactions seems to win over what we NATURALLY need  to allow.

So take a few moments to pause and read a few of the items below, reflect on some shared thoughts and make a difference at least in these few moments.  
In this newsletter, One Shakti team shares   
Have a restful day!

One Shakti Team
M: 07854 141 216 ¦  E:  ¦  W:
An Awakening to Simplicity
by Manish Shah
It seems so easy to make all things and matters complicated, yet it feels like hard work to make things simple. All around it seems we are exposed to the idea and way of being and looking Smart (S-phone, S-TV etc …) so that we feel accepted and modern. No doubt the attractions to all the colours of life make us feel upbeat when so much else in our lives is of dullness.  So we are committed to fixing ourselves by cheering up from day to day, repeating the patterns of yesterday and past but hoping one day I will strike lucky and win a jackpot of experiencing life or the moment as never witnessed before.
Surely after many years of this existential living, a time comes when we need to press the pause button and ponder. ... Read More >
Yoga and Meditation Classes
One Shakti offers a wide range of group classes of Yoga and more for all levels, Yoga Therapy, Pre & Post Natal Yoga and Pranayama & Meditation guidance. The associates conducts these in various locations and spread through out the week.  All instructors have more than at least 18 years teaching experience and offer authentic yoga with spiritual and life guidance. Try out a class or enrol for a term to have a personal journey experience. 

New full term of classes starting from January 2017 - Please link to Spring 2017 Term Schedule

Please note over the recent terms, some classes have had a full take-up and few regular or new members had to be on a waiting list. If interested, then please reserve your place early with the appropriate instructor. 

For general enquiry about the classes, please email
The Glass is Already Broken
by Stephen and Ondrea Levine

Once someone asked a well-known Thai meditation master, "In this world where everything changes, where nothing remains the same, where loss and grief are inherent in our very coming into existence, how can there be any happiness? How can we find security when we see that we can't count on anything being the way we want it to be?" ... .Read More >

The Unfolding Journey...  One Shakti Yoga Retreat in Henley on Thames from 26th to 30th May 2017. This is part of an annual retreat led by Manish and supported by his associates either in  the UK or abroad.

In this retreat you will have a chance to explore and extend your personal yoga practices and interact with fellow on the unfolding journey ... as much as taking quiet reflective spaces. There will be much for all with yoga on and off the mat.
Over the last several years each retreat has been well participated and experiences have been one of joy, love and feeling of oneness in every aspect. Few testimonials to share...
    "I have to say I wasn’t really looking for anything but I have come away with so much! The whole team is
     incredible and they have all given me something - love, energy, inspiration, reflection, wisdom, spirituality
     and yoga"

    "Thank you for being you and coming into connection with your knowledge is TRULY helping me grow :)"

Please link to The Unfolding Journey... for retreat details and registration form.
Copyright © 2016 One Shakti, All rights reserved.

You are receiving this newsletter as you are a friend, member, participant or interested in offering of Yoga and complementary therapy services by One Shakti associates. Thank you. 

Our mailing address is:
       202 Kenton Lane, Harrow, Middlesex HA3 8SX, U.K

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