Family Counselling Centre
Newsletter - Issue 1
January 2016
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Can You Imagine?

Having supported people struggling with mental health for 15 years, I realize there is so much in life we can take for granted.   Although many of us have had "down" or "off days", for the lucky ones, we are able to bounce back fairly quickly.   But can you imagine going through life happy and healthy then BAM - being knocked out by a physical illness or loss of a loved one or being in an unhealthy relationship at home or work?  Or can you imagine always struggling with mental health and seeing these same struggles in a parent or sibling?
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FCC’s Winter 2016 Program Schedule

Weekly Walk-in Counselling Clinic - Every Thursday 1pm-7pm
  • Intake for ongoing counselling at Walnut St. or Neighbourhoods
  • Solution Focussed 50 min. sessions helping you get the help and information you need when you need it
Weekly Ongoing Groups:

“Women Helping Women”- 12 week group Tuesdays: 10am-12pm for women wanting to heal from current or past abuse
“Healthy Living Men’s Group”- 10 week group Mondays 6:30pm- 8:30pm for men wanting to make their emotions work for them

Upcoming Groups & Workshops:
“Creative Coping” – Sat Jan 30th, 2-3pm Queen’s Square Library
Creative Coping for Women” - Starting Monday February 8th
"Active Parenting of Teens" - Starting Tuesday, February 16th in Ayr

All Sessions are held at 18 Walnut St. Cambridge ON unless noted. Some fees may apply (discounts and full subsidies available)
For more information and to register call (519) 621-5090 Ext. 0

Ways to Support:
Volunteer:  We have committees and events which require volunteers.
Please call 519-621-5090 for more information.
Donate:  Give monthly or a one time donation, any amount helps!
Copyright © *2015* *Family Counselling Centre of Cambridge & North Dumfries*, All rights reserved.

Our mailing address is:
Family Counselling Centre of Cambridge & North Dumfries
18 Walnut Street,
Cambridge, ON,
N1R 2E7 

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