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Hi <<First Name>>,

Our December event is Yoga with Joelle! This is yoga-yoga, not gym-yoga, all levels welcome:) Please join us December 29th from 7:00-8:15pm. We’re excited to have Joelle share her talents and her wonderful voice with us! Class is $20 (cash preferred), BYOM (mat). Email us at Specialists@SynerygyMassageNYC.com to reserve your spot, space is limited; we have 4 spots remaining! 
Intention Setting for 2019: A Yoga & Meditation Class
As we approach the years end, it is a great opportunity to do a self-reflection of our evolution in 2018 and to recognize if we have made choices that served us or not. Join us in this special class to connect with your hearts truest intentions and plant new seeds for 2019.  We will do breath-work to help to focus the mind, and basic yoga postures to help us to purify the mind and body so that we can drop into clarity. It will end in a guided meditation to release the old impressions that no longer serve you and plant renewal seeds to manifest the highest expressions in your personal, professional, emotional and spiritual self.
 
Joelle is a certified Ayurvedic practitioner and Yoga instructor.  She is a graduate of Ishta yoga and New World Ayurveda. Additional certifications include, Yoga Nidra with Jennifer Reis, Restorative / Yoga Nidra with Mona Anand and Marma therapy with Dr. Shekhar Annambholta.  Joelle guides her students to work toward quieting the mind and bringing about the natural flow of the body.  Her creative style, rooted with her knowledge of Ayurveda, consists of conscious movement, awareness, imagery, and balanced choreography.  Students are encouraged to shape their individualized practice; working to cultivate an intimate connection with all layers of their being.  Joelle welcomes all levels to join in her class.
Click here to see our availability and book your next massage!
Copyright © 2018 Synergy Massage Therapy, All rights reserved.


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