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We are all busy. We don't have time to keep up with everything that comes flying at us on social media each day. I want to make your life easier and save you time, so here are the best things I've found lately in fitness, nutrition, health and inspiration. Short and sweet, all packaged up just for YOU! 
Thinking about training for a half marathon but not sure if you're ready? Here's a great Couch to Half Marathon training plan from Women's Running!
A little inspiration for you! What are you still talking about that you will start doing today? Take a deep breath and jump in. You can do it!
 
Heading to a friend's house for a playdate or cup of coffee? Here's an awesome Blueberry Banana Bread recipe from SkinnyTaste.com
 
Latest blog post: A review of the 3-Day Refresh mini cleanse.
Does green tea have weight loss benefits? Hear from the experts at Women's Health Magazine!

 
Check out this month's fitness challenge pack specials!
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