Want to learn more about going low-carb as an athlete. Can reducing sugar improve your performance?
Join us for a talk by KETO NUTRITION at the Magnolia Road Runner Clubhouse to learn about this and more!
The KETO NUTRITION Team and their KETO AMBASSADORS will be touring the country in July and August. Don't miss out on this great opportunity to engage with some of the country's top athletes, learn more about low carb / low sugar sports nutrition and get a chance to discuss some of your own training challenges.
Talk Series Topic: Can reducing sugar improve your performance?
While each of us has unique nutritional needs as an athlete there are some common themes that result in under performance or being stubbornly overweight despite volumes of activity or always eating but constantly hungry!
Join us for a talk by Justin from Australia Keto Nutrition.
When: Tuesday 25 July
Where: Magnolia Club house 229 Middel street, New Muckleneuk
Noel Young from Magnolia Road Runners is currently one of the Keto Nutrition ambassadors for South Africa. Please RSVP to Noeljyoung@gmail.com if you would like to attend the talk session.
This session is open for all runners of all clubs so please forward this invitation to fellow runners.