Sunday Magnolia Slow Club Run
The club will be offering a second club run on Sundays for all those who feel they are a little slow for the current group but are looking for group support.
Reminder, our slow run is open to all runners from all clubs and please note change in start time for this coming weekend.
Sunday will be hosted by Colin and if more details are required please contact
Janeen 082 415 4753 Janeen@icon.co.za
Colin 082 578 3935 firstname.lastname@example.org
Magnolia Sunday "tap" runs for the normal group
There is a change in the way the Sunday tap runs will be hosted from Sunday 5 August:
Please bring your own drinks in a bottle or Camelback. The cost for the run will only be a contribution to the Car Guard.
Reason for the change:
Some Fuel stations don’t supply plastic straws anymore. This will also limit pollution.
Planning of routes for tap runs will be easier, no need having a Fuel station every 3km.
However stops will still be announced at about every 3 km where the faster runners can turn around. The group still wait for the slowest runner starting again.
Next Club Runs
Distance Normal Group. 15km
Sunday 5 August 2018 - Normal group 07:00
Sunday 5 August 2018 - Slower group 07:00
Sunday 12 August 2018 - Normal group 07:00
Sunday 12 August 2018 - Slower group 07:00
Start: Magnolia Club houses, 229 Middel Street
Distance: Slow Group 10-15km
Cost: Normal Group : R5 per runner
Cost: Slow Group : R10 per runner
ALL RUNNERS WELCOME!! The Sunday runs are not just for Magnolia members but for the whole running community.
Volunteers needed for Sunday club runs. Please put your name on the board in the club house or contact our club captains.