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Magnolia Newsletter #35 (Aug2018)
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Upcoming events in August

4  August  SPAR Women's 10km - Centurion
5  August  Magnolia Clubrun
8  August  Coaching @ Harlequins 16:30/17:00/17:30
11 August  Clicks Wierie Half Marathon, 10 & 5km
12 August  Magnolia Clubrun
15 August  Coaching @ Harlequins 16:30/17:00/17:30
18 August Phobians Fifteen 15km Race
 
Save the Date


RacePace Coaching 

5 September 2018 From 19:00 at the Magnolia club house

Clint from Race Pace Coaching will visit us to talk to you about running form and posture and how improving it could make your everyday running experience much better.

The event is free to all Magnolia Club members and friends
There will be tea and coffee and a cash bar



 
Magnolia Member of the Month

The Magnolia Committee decided to announce a Magnolian of the Month in order to introduce all the movers and shakers to the club, based on any form of service/contribution or achievement.

For the month of August we decided to award this to Colette Curle. 
Colette has been an example and inspiration to fellow runners and completed two ultra marathons in March and April 2018. She was also willing to lend her help when it was truly needed. We wish Colette many happy races.
 

 

Magnolia Spring Run 2 September 2018


Magnolia will be hosting their annual Spring run on Sunday 2 September 2018.
 
Start: 07:00 
Distance: +-10 km. .
Place: Magnolia Clubhouse, 229 Middel street, New Muckleneuk.
Cost: R15


More details to follow

Club Tent


Look out for the new bright blue club tent on:
  • 11 August  Clicks Wierie Half Marathon, 10 & 5km
  • 18 August Phobians Fifteen 15km Race
The club tent will be at all Pretoria races on weekends unless specified otherwise. No club tent at races on Wednesdays. 

Cold drinks and snacks are provided by the club.
PLEASE NOTE: Beer/ciders will be available at no cost at races with a distance of 32km and more, otherwise beer will be sold for R12 and ciders for R15

Please contact Dirk Olivier 082 787 5097 should you have any queries regarding the club tent.

Dawn to Dusk 24 August

We would like to inform all our members who will be taking part in the Dawn to Dusk Circuit Race on 24 August that we will be taking the Magnolia Club Tent to Gerrit Maritz High School, Pretoria North. Members are welcome to come to the tent for support and to leave your tog bags, chairs, sleeping bags and refreshments there. We will take a gas braai as well.  Please feel free to join us and invite your supporters to come to the tent.  

PERMANENT RACE NUMBERS

Magnolia would like to update the honor rolls in the club house. If you received a permanent number in any race other than Comrades, in your Magnolia club colors, let us know at 
hannes.nel.mail@gmail.com



 

Sunday Runs

Sunday Magnolia Slow Club Run
 
The club will be offering a second club run on Sundays for all those who feel they are a little slow for the current group but are looking for group support.
Reminder, our slow run is open to all runners from all clubs and please note change in start time for this coming weekend.
 
Sunday will be hosted by Colin and if more details are required please contact
 
Janeen            082 415 4753    Janeen@icon.co.za                  
Colin                082 578 3935     cbillau@ford.com
 
Magnolia Sunday "tap" runs for the normal group

There is a change in the way the Sunday tap runs will be hosted from Sunday 5 August:

Please bring your own drinks in a bottle or Camelback. The cost for the run will only be a contribution to the Car Guard.

Reason for the change:

Some Fuel stations don’t supply plastic straws anymore. This will also limit pollution.

Planning of routes for tap runs will be easier, no need having a Fuel station every 3km.

However stops will still be announced at about every 3 km where the faster runners can turn around. The group still wait for the slowest runner starting again.



Next Club Runs


Sunday 5 August  2018 - Normal group 07:00
Sunday 5 August  2018 - Slower group 07:00

Sunday 12 August  2018 - Normal group 07:00
Sunday 12 August  2018 - Slower group 07:00


Start: Magnolia Club houses, 229 Middel Street

Distance  Normal Group.  15km
Distance: Slow Group 10-15km
Cost: Normal Group : R5 per runner 
Cost: Slow Group : R10 per runner 

ALL RUNNERS WELCOME!! The Sunday runs are not just for Magnolia members but for the whole running community.

Volunteers needed for Sunday club runs. Please put your name on the board in the club house or contact our club captains.


 

RacePace Coaching


Speed work is the core of what drives improvement in our running. So Magnolia has joined forces with Clinton Hunter from RacePace Coaching to provide group coaching sessions to all Magnolia members who are interested in improving their running in 2018.
These coaching sessions are for old, young, slow and fast.
The professional coaching sessions will be paid for by the club, so it will be free of charge to our members.

When: Wednesdays
Where: Harlequins Cricket Field (Where the Sunrise monster race finishes)
Time: 16:30/17:00/17:30 ( You can slot in with any group)


For further information and instruction on how to join read about Race Pace coaching on our website.
http://magnoliaroadrunners.co.za/2017-coaching-for-magnolia-members/


 

 

Social Media

Please visit us on
www.magnoliaroadrunners.co.za
Join our Strava group
Join our Facebook page and stay up to date with the latest news and events.
You can also subscribe or unsubscribe to our newsletter.

 

 

Tuesday running group

The Tuesday group is hibernating for the winter and will resume on further notice



 

Race Information

  You can also download the following NEW running mobile application for free www.runsa.co.za

 

2018 Registration

The 2018 Registration Fees:
  • 1st Adult member: July - Dec R330
  • 2nd Adult (family): July - Dec R270
  • Senior (under 25): R220
  • Junior (under 18): R120
  • Great Grand Master (70+): R270
  • Above 80: Free
  • Social member/Friend of Magnolia - R230


Members can register online and pay EFT

See http://magnoliaroadrunners.co.za/membership/ for more details.

2018 License Number Collection
Your 2018 ASA licence numbers can be collected at the club house on;
Tuesdays 17:30 – 18:30  
Sundays @ Club runs.

Please bring your email-printout and proof of payment to receive your AGN number. No number will be given without these documents.

ASA Details


ALL MAGNOLIA MEMBERS are required to go check their details on the ASA website under the following link: https://asa.saclubs.co.za/register

We still have numerous Magnolia members who have not registered or arranged their transfers from other clubs. We created profiles for some of those members who have not done so. These members can either use their name or ID number as password to log in.

 

Running Clothes


Running vests are sold at the club house on Tuesdays from 17:30-18:30.
  • Men's and ladies vests - R200
  • Cycling vests - R230
Visit the website to view our clothing range http://magnoliaroadrunners.co.za/club-clothing/

 

Contact Us



Chairman: Charl Crouse
082 900 1323
crouse-fam@netactive.co.za      

Club Captain: Tinus Marais
Tinus.Marais@gijima.com

Vice-Club Captain: Freddie du Plessis
dplessfb@gmail.com

Newsletter editor: Hannes Nel
hannes.nel.mail@gmail.com

Website and statistician: Noel Young
website@magnoliaroadrunners.co.za

Registrations: 
magnoliaroadrunners@gmail.com

Clothing: Jeanne-Mari Gauldie
jgauldie@anchorcapital.co.za

Social matters: Jeanne-Mari Gauldie
jgauldie@anchorcapital.co.za



 
Thank You

We would like to Thank Dirk Olivier for the club tent at races. 
During the winter runners had the luxury to lay in on a Saturday morning if they really wanted, but you endured the cold without fail.

Magnolia results for the Long Walk To Freedom (AGN) 10km race - 2018-07-21
25 club finishers
Position Initials Surname Sex Age Finish Time
38 S Kgole M 46 0:46:26
48 E King F 32 0:47:54
65 E Jordaan M 34 0:49:19
67 J Japie M 55 0:49:26
107 M Fourie F 26 0:53:43
128 W Louw M 34 0:55:12
127 C Macdougall M 47 0:55:12
166 J Munni F 51 0:57:11
196 K Niemand M 52 0:58:41
260 M Van Der Linde F 33 1:01:34
261 E Kemp F   1:01:34
304 A Muller F 41 1:03:31
330 C Wiid F 48 1:04:36
378 B Xulu   25 1:06:04
425 C Pretorius F 44 1:07:44
427 R Van Der Westhuizen M 42 1:07:49
441 L Mackinnon M 48 1:08:34
480 J De Wetum M 22 1:09:51
525 A Mahomed M 65 1:11:07
524 C Curle F 34 1:11:07
597 C Jordaan F 49 1:14:08
679 J Bonnet M 46 1:17:45
724 F Louw M 65 1:19:14
884 D Olivier M 56 1:29:57
1096 M Jansen F 64 2:07:50
 
 
Magnolia results for the Long Walk To Freedom (AGN) 21km race - 2018-07-21
16 club finishers
Position Initials Surname Sex Age Finish Time
75 H Van Niekerk F 32 1:49:30
90 C Anschutz M 55 1:51:21
93 D Gloeck M 62 1:51:40
100 J Schoombie M 33 1:52:23
104 M Pretorius M 44 1:52:34
113 R Van Niekerk F 57 1:53:35
116 J Nel M 33 1:54:08
176 E Iturralde F 52 1:59:22
233 C Riley M 49 2:04:40
250 C Muller F 28 2:05:52
527 L Shelver F 44 2:27:15
528 N Shelver M 53 2:27:16
536 J Reid F 38 2:27:39
543 M Barkhuizen M 44 2:28:11
545 T Reyneke M 46 2:28:15
568 T Pienaar M 67 2:30:29
 
 
Magnolia results for the Zwartkop (AGN) 10km race - 2018-07-28
16 club finishers
Position Initials Surname Sex Age Finish Time
10 S Koch M 25 0:37:00
34 P Du Preez M 33 0:43:16
35 M Van Zyl F 25 0:43:37
68 J Schoombie M 33 0:47:41
113 I Lagerwall F 55 0:50:52
176 J Munnik F 51 0:56:01
274 L Mac Kimm M 48 1:02:00
401 C Curle F 34 1:07:07
417 U Van Der Walt F 31 1:08:00
510 M Stoffberg F 50 1:12:55
590 J Bonnet M 45 1:17:17
664 A Mampa F 55 1:22:38
711 U Unknown M 48 1:25:39
846 H Zemann M 48 1:40:22
847 A Zemann M 87 1:40:22
861 D Olivier M 56 1:42:58
 
 
 
Magnolia results for the Zwartkop (AGN) 21km race - 2018-07-28
15 club finishers
Position Initials Surname Sex Age Finish Time
11 J Ledwaba M 34 1:22:23
12 A Wooding M 33 1:22:24
24 A Kruger F 36 1:28:24
93 R Lagerwall M 57 1:43:37
96 E Kratz M 33 1:44:44
97 C Anschultz M   1:45:05
109 D Gloeck M 62 1:45:46
140 E Jansen Van Vuuren F 47 1:49:18
183 L Van Heerden F 46 1:52:04
192 T Fourie F 26 1:52:45
477 J De Welzim M 22 2:13:41
502 A Mahomed M 65 2:15:48
516 C Pretorius F 44 2:16:49
528   Mzajiwa F 46 2:18:08
609 E Labbe F   2:24:39
 
Our mailing address is:
magnoliaroadrunners@gmail.com

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Magnolia Road Runners · PO Box 28268 · Sunnyside · Pretoria, Gauteng 0132 · South Africa

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