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Magnolia Newsletter #27 (April2018)
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In this issue

Upcoming events,  Club tentTuesday running groups, Race Pace Coaching, 2018 RegistrationASA details,  Running clothes, Sunday runs, Tuesday Club Braai, Contact us, Social media,  Thank you, Race informationRace Results   

Upcoming events 2018

 
  7 April Ford 3-in-1 Road Race
  8 April Modern Athlete Irene Ultra &21km
  8 April Club Run +24km Rene's real fast and flat
11 April  Coaching Talk : Running Form and Posture 
14 April  Autum Walkies at The Pretoria Zoo 8/4km
15 April Club Run +24km
18 April  Coaching @ Harlequins 16:30/17:00/17:30
21 April PnP Sosh Morula 21/10km
21 April Loskop Ultra marathon
22 April NO CLUB RUN
27 April Magnolia Long Run 
 
VENUE : MAGNOLIA Clubhouse, 229 Middel Street, Nieuw Muckleneuk, Pretoria
REGISTRATION FROM 05:00 AND START 6:00

* Determine your own distance (15 to 45km). The nature of the course will allow for incomplete laps.

* 5 fixed water points on route stocked with Coke, Powerade/Energade, water and snacks

* Run on quiet shaded streets with very little traffic, no big hills and relatively flat.

 

Running Form and Posture Talk

11 April 2018 From 18:30 - 19:30 at the Magnolia club house

RacePace Coaching
would like to talk to you about running form and posture and how improving it could make your everyday running experience much better.

The event is free to all Magnolia Club members and friends
 
There will be tea and coffee and a cash bar

Magnolian of the month

The Magnolia Committee decided to announce a Magnolian of the Month in order to introduce all the movers and shakers to the club, based on any form of service/contribution or achievement.

For the month of April we decided to award this to Stephan Koch.
Stephan improved his running over the last year and achieved outstanding results in distances from 10km to 32km. He will be toeing the line for his first marathon on May 1st at the Wally Hayward race. Magnolia wish him the best of luck and a perfect day.
 

Club tent


Look out for the new bright blue club tent on:
  •  8 April Modern Athlete Irene Ultra &21km
  •  21 April Loskop Ultra marathon
The club tent will be at all Pretoria races on weekends unless specified otherwise. No club tent at races on Wednesdays. 

Cold drinks and snacks are provided by the club.
PLEASE NOTE: Beer/ciders will be available at no cost at races with a distance of 32km and more, otherwise beer will be sold for R12 and ciders for R15

Please contact Dirk Olivier 082 787 5097 should you have any queries regarding the club tent.

Race Information

You can also download the following NEW running mobile application for free www.runsa.co.za

Sunday runs

Date: April 8 & 15
Time: REGISTRATION 05:30 to 05:45
Distance: +-24km
Start: Magnolia Club houses, 229 Middel Street
Cost: R15 per runner to cover costs of drink.

NO CLUB RUN on April 22nd

ALL RUNNERS WELCOME!! The Sunday runs are not just for Magnolia members but for the whole running community.

Volunteers needed for Sunday club runs. Please put your name on the board in the club house or contact our club captains.

Thank you

To all the loyal supporters of the Magnolia Club Run on Sundays

 

Social media

Please visit us on
www.magnoliaroadrunners.co.za
Join our Strava group
Join our Facebook page and stay up to date with the latest news and events.
You can also subscribe or unsubscribe to our newsletter.

Race Pace coaching

Speed work is the core of what drives improvement in our running. So Magnolia has joined forces with Clinton Hunter from RacePace Coaching to provide group coaching sessions to all Magnolia members who are interested in improving their running in 2018.
These coaching sessions are for old, young, slow and fast.
The professional coaching sessions will be paid for by the club, so it will be free of charge to our members.

When: Wednesdays
Where: Harlequins Cricket Field (Where the Sunrise monster race finishes)
Time: 16:30/17:00/17:30 ( You can slot in with any group)


For further information and instruction on how to join read about Race Pace coaching on our website.
http://magnoliaroadrunners.co.za/2017-coaching-for-magnolia-members/

Tuesday running groups

The Magnolia Club captains will host a running group every Tuesday from 17:00 from the club. Those interested in joining can meet them at the club house on Tuesdays. The route will vary between 8 and 10km. Contact Freddie du Plessis or Tinus Marais

Tuesday club braai

2018 is on the way and we can start braaiing again.

Every first Tuesday of the month Magnolia hosts a very informal social club braai. You are welcome to bring your meat, snacks, friends and the rest of the family for a braai. We provide the fires. Everyone is welcome!!

Time 18:00
Cash bar available
Bring your own cutlery.
 

Contact us


Chairman: Charl Crouse
082 900 1323
crouse-fam@netactive.co.za      

Club Captain: Tinus Marais
Tinus.Marais@gijima.com

Vice-Club Captain: Freddie du Plessis
dplessfb@gmail.com

Newsletter editor: Hannes Nel
hannes.nel.mail@gmail.com

Website and statistician: Noel Young
website@magnoliaroadrunners.co.za

Registrations: 
magnoliaroadrunners@gmail.com

Clothing: Jeanne-Mari Gauldie
jgauldie@anchorcapital.co.za

Social matters: Jeanne-Mari Gauldie
jgauldie@anchorcapital.co.za

2018 Registration 

The 2018 Registration Fees:
  • 1st Adult member: R430
  • 2nd Adult (family): R370
  • Senior (under 25): R220
  • Junior (under 18): R120
  • Great Grand Master (70+): R270
  • Above 80: Free
  • Social member/Friend of Magnolia - R230


Members can register online and pay EFT

See http://magnoliaroadrunners.co.za/membership/ for more details.

2018 License Number Collection
Your 2018 ASA licence numbers can be collected at the club house on;
Tuesdays 17:30 – 18:30  
Sundays @ Club runs.

Please bring your email-printout and proof of payment to receive your AGN number. No number will be given without these documents.

ASA Details

ALL MAGNOLIA MEMBERS are required to go check their details on the ASA website under the following link: https://asa.saclubs.co.za/register

We still have numerous Magnolia members who have not registered or arranged their transfers from other clubs. We created profiles for some of those members who have not done so. These members can either use their name or ID number as password to log in.

Running clothes

Running vests are sold at the club house on Tuesdays from 17:30-18:30.
  • Men's and ladies vests - R200
  • Cycling vests - R230
Visit the website to view our clothing range http://magnoliaroadrunners.co.za/club-clothing/

Magnolia results for the Denel Walk (AGN) 10km race - 2018-03-24

2 club finishers

Position Initials Surname Sex Age Club Finish Time
33 S Blignaut F 50 Magnolia 01:30:26
65 A Zemann   86 Magnolia 01:48:26
           
 

Magnolia results for the Denel (AGN) 10km race - 2018-03-24

12 club finishers

Position Initials Surname Sex Age Club Finish Time
8 A Wooding M 32 Magnolia 00:41:46
58 M Van Zyl F 25 Magnolia 00:49:54
80 E Myburgh F 35 Magnolia 00:51:43
81 P Myburgh M 37 Magnolia 00:51:45
371 W Van Zyl M 44 Magnolia 01:07:05
539 A Vorster F 45 Magnolia 01:12:04
540 C Loots F 23 Magnolia 01:12:05
568 C Curle F 34 Magnolia 01:13:09
732 L Willemse F 49 Magnolia 01:20:01
733 J Bonnet M 46 Magnolia 01:20:02
745 M Stoffberg F 49 Magnolia 01:21:33
1217 H Zemann M 48 Magnolia 01:48:09
 

Magnolia results for the Denel (AGN) 21km race - 2018-03-24

19 club finishers

Position Initials Surname Sex Age Club Finish Time
12 J Ntuli M 46 Magnolia 01:17:41
13 S Koch M 24 Magnolia 01:18:11
48 A Kruger F 35 Magnolia 01:29:18
179 T Terblanche M 37 Magnolia 01:46:21
229 C Lourens M 27 Magnolia 01:50:28
235 N Shelver M 50 Magnolia 01:50:49
272 H Van Jaarsveld M 41 Magnolia 01:52:33
338 L Rankin M 27 Magnolia 01:56:51
360 E Bam F 41 Magnolia 01:57:28
361 A Bam M 39 Magnolia 01:57:30
479 L Erasmus F 51 Magnolia 02:02:20
548 D Kasselman F 42 Magnolia 02:05:09
594 M Michelle F   Magnolia 02:07:44
641 J Adriaanse F 57 Magnolia 02:08:41
728 T O'connell M 47 Magnolia 02:12:03
729 M Barkhuizen F 44 Magnolia 02:12:04
753 A Mahomed M 64 Magnolia 02:12:56
1143 J Black M 53 Magnolia 02:34:26
1144 Z Black F 50 Magnolia 02:34:27
 

Magnolia results for the Lynnridge Mall Family Day (AGN) 11km race - 2018-04-02

14 club finishers

Position Initials Surname Sex Age Club Finish Time
34 M Smal F 34 Magnolia 00:53:57
35 S Koch M 24 Magnolia 00:53:58
45 J Japie M 54 Magnolia 00:56:18
75 C Rankin M 27 Magnolia 01:00:31
86 C Lourens M 27 Magnolia 01:02:02
214 W Van Zyl M 44 Magnolia 01:10:40
242 Y Jnse Van Rensburg F 57 Magnolia 01:11:52
354 L Stevenson F 42 Magnolia 01:16:28
386 A Du Plessis F 40 Magnolia 01:18:10
403 M Deutschmann F 41 Magnolia 01:19:51
426 T Pienaar M 67 Magnolia 01:21:22
492 J Bonnet M 46 Magnolia 01:25:13
675 S Blignaut F 50 Magnolia 01:36:39
718 S Du Plessis F 53 Magnolia 01:41:43
 

Magnolia results for the Lynnridge Mall Family Day (AGN) 22km race - 2018-04-02

35 club finishers

Position Initials Surname Sex Age Club Finish Time
5 R Titus M 34 Magnolia 01:28:37
8 D Matthee M 23 Magnolia 01:34:29
21 H Nel M 43 Magnolia 01:42:40
27 G Plint M 45 Magnolia 01:46:02
37 J Wilkinson M 39 Magnolia 01:49:36
47 L Begemann M 45 Magnolia 01:54:15
50 G Henning M 44 Magnolia 01:54:46
51 L Matthee M 52 Magnolia 01:55:16
68 R Van Niekerk F 56 Magnolia 01:58:21
91 M King M 39 Magnolia 02:01:35
102 R Wilson M 47 Magnolia 02:03:40
111 T Marais M 52 Magnolia 02:04:38
120 G Smuts M 58 Magnolia 02:06:35
140 C Muller F 27 Magnolia 02:09:17
142 E Jordaan M 33 Magnolia 02:09:17
141 J Schoombie M 33 Magnolia 02:09:17
145 A Bam M 40 Magnolia 02:09:53
154 M Michelle F   Magnolia 02:10:39
155 E Uys F 53 Magnolia 02:10:41
159 J Adriaanse M 59 Magnolia 02:11:23
163 N Wilkinson F 39 Magnolia 02:11:36
195 T Marie De Villers F 28 Magnolia 02:15:54
198 B Von Teichman M 49 Magnolia 02:16:06
200 J Swartz F 29 Magnolia 02:17:03
201 V Fourie F 48 Magnolia 02:17:04
229 C Crouse M 57 Magnolia 02:20:18
281 A Mahomed M 64 Magnolia 02:27:00
305 J Adriaanse F 57 Magnolia 02:29:26
373 R Green F 31 Magnolia 02:38:50
386 T Reyneke M 46 Magnolia 02:41:43
388 L Shelver F 44 Magnolia 02:41:50
389 N Shelver M 53 Magnolia 02:41:56
400 J Black M 53 Magnolia 02:43:44
442 Z Black F 50 Magnolia 02:51:40
473 E Robinson F 51 Magnolia 03:06:39
Our mailing address is:
magnoliaroadrunners@gmail.com

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Magnolia Road Runners · PO Box 28268 · Sunnyside · Pretoria, Gauteng 0132 · South Africa

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