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Magnolia Newsletter #26 (March 2018)
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In this issue

Upcoming events,  Club tentTuesday running groups, Race Pace Coaching, 2018 RegistrationASA details,  Running clothes, Sunday runs, Tuesday Club Braai, Contact us, Social media,  Thank you, Race informationRace Results   

Upcoming events 2018

 
24 March Denel Half Marathon and 10km
25 March Club Run Hannes
28 March Coaching @ Harlequins 16:30/17:00/17:30
31 March OMTOM Cape Town
  1 April NO CLUB RUN
  2 April Lynn  Ridge Mall 10km and family walk
  4 April  Coaching @ Harlequins 16:30/17:00/17:30
  7 April Ford 3-in-1 Road Race
27 April Magnolia Long Run 
 
VENUE : MAGNOLIA Clubhouse, 229 Middel Street, Nieuw Muckleneuk, Pretoria
REGISTRATION FROM 05:00 AND START 6:00

* Determine your own distance (15 to 45km). The nature of the course will allow for incomplete laps.

* 5 fixed water points on route stocked with Coke, Powerade/Energade, water and snacks

* Run on quiet shaded streets with very little traffic, no big hills and relatively flat.

 

Save the Date

11 April 2018 From 18:30 - 19:30 at the Magnolia club house

RacePace Coaching
would like to talk to you about running form and posture and how improving it could make your everyday running experience much better.

The event is free to all Magnolia Club members and friends
 
There will be tea and coffee and a cash bar

Club tent

The next club dates:
  •  2 April Lynn  Ridge Mall 10km and family walk
  •  7 April Ford 3-in-1 Road Race
The club tent will be at all Pretoria races on weekends unless specified otherwise. No club tent at races on Wednesdays. 

Cold drinks and snacks are provided by the club.
PLEASE NOTE: Beer/ciders will be available at no cost at races with a distance of 32km and more, otherwise beer will be sold for R12 and ciders for R15

Please contact Dirk Olivier 082 787 5097 should you have any queries regarding the club tent.

2018 Registration 

The 2018 Registration Fees:
  • 1st Adult member: R430
  • 2nd Adult (family): R370
  • Senior (under 25): R220
  • Junior (under 18): R120
  • Great Grand Master (70+): R270
  • Above 80: Free
  • Social member/Friend of Magnolia - R230


Members can register online and pay EFT

See http://magnoliaroadrunners.co.za/membership/ for more details.

2018 License Number Collection
Your 2018 ASA licence numbers can be collected at the club house on;
Tuesdays 17:30 – 18:30  
Sundays @ Club runs.

Please bring your email-printout and proof of payment to receive your AGN number. No number will be given without these documents.

ASA Details

ALL MAGNOLIA MEMBERS are required to go check their details on the ASA website under the following link: https://asa.saclubs.co.za/register

We still have numerous Magnolia members who have not registered or arranged their transfers from other clubs. We created profiles for some of those members who have not done so. These members can either use their name or ID number as password to log in.

Running clothes

Running vests are sold at the club house on Tuesdays from 17:30-18:30.
  • Men's and ladies vests - R200
  • Cycling vests - R230
Visit the website to view our clothing range http://magnoliaroadrunners.co.za/club-clothing/

Race Information

You can also download the following NEW running mobile application for free www.runsa.co.za

Thank you

Odette and Sonia for their club run Sunday 11 March 2018
Jeanne-Mari for her club run Sunday 18 March 2018
 

Race Pace coaching

Speed work is the core of what drives improvement in our running. So Magnolia has joined forces with Clinton Hunter from RacePace Coaching to provide group coaching sessions to all Magnolia members who are interested in improving their running in 2018.
These coaching sessions are for old, young, slow and fast.
The professional coaching sessions will be paid for by the club, so it will be free of charge to our members.

When: Wednesdays
Where: Harlequins Cricket Field (Where the Sunrise monster race finishes)
Time: 16:30/17:00/17:30 ( You can slot in with any group)


For further information and instruction on how to join read about Race Pace coaching on our website.
http://magnoliaroadrunners.co.za/2017-coaching-for-magnolia-members/

Tuesday running groups

The Magnolia Club captains will host a running group every Tuesday from 17:00 from the club. Those interested in joining can meet them at the club house on Tuesdays. The route will vary between 8 and 10km. Contact Freddie du Plessis or Tinus Marais

Tuesday club braai

2018 is on the way and we can start braaiing again.

Every first Tuesday of the month Magnolia hosts a very informal social club braai. You are welcome to bring your meat, snacks, friends and the rest of the family for a braai. We provide the fires. Everyone is welcome!!
Our next braai is on 4 April 2018!!!
Time 18:00
Cash bar available
Bring your own cutlery.
 

Contact us


Chairman: Charl Crouse
082 900 1323
crouse-fam@netactive.co.za      

Club Captain: Tinus Marais
Tinus.Marais@gijima.com

Vice-Club Captain: Freddie du Plessis
dplessfb@gmail.com

Newsletter editor: Hannes Nel
hannes.nel.mail@gmail.com

Website and statistician: Noel Young
website@magnoliaroadrunners.co.za

Registrations: 
magnoliaroadrunners@gmail.com

Clothing: Jeanne-Mari Gauldie
jgauldie@anchorcapital.co.za

Social matters: Jeanne-Mari Gauldie
jgauldie@anchorcapital.co.za

Sunday runs

Date: March 25 
Time: REGISTRATION 05:30 to 05:45
Distance: +-24km
Start: Magnolia Club houses, 229 Middel Street
Cost: R15 per runner to cover costs of drink.

NO CLUB RUN on April 1st

ALL RUNNERS WELCOME!! The Sunday runs are not just for Magnolia members but for the whole running community.

Volunteers needed for Sunday club runs. Please put your name on the board in the club house or contact our club captains.

Social media

Please visit us on
www.magnoliaroadrunners.co.za
Join our Strava group
Join our Facebook page and stay up to date with the latest news and events.
You can also subscribe or unsubscribe to our newsletter.

Magnolia results for the Buco Bobbies (AGN) 10km race - 2018-03-10

11 club finishers

Position Initials Surname Sex Age Club Finish Time
5 S Koch M 24 Magnolia 00:37:15
14 L De La Port M 37 Magnolia 00:40:51
24 G Henning M 44 Magnolia 00:42:19
127 L Van Heerden F 46 Magnolia 00:53:29
235 M Mich F   Magnolia 00:59:03
487 F Louw M 65 Magnolia 01:08:15
590 M Louw F 33 Magnolia 01:11:58
951 S Blignaut F 50 Magnolia 01:26:12
1056 S Du Plessis F 53 Magnolia 01:32:50
1140 H Zemann M 48 Magnolia 01:38:29
1141 H Zemann M 86 Magnolia 01:38:29

Magnolia results for the Buco Bobbies (AGN) 21km race - 2018-03-10

25 club finishers

Position Initials Surname Sex Age Club Finish Time
5 R Titus M 34 Magnolia 01:22:47
20 M Pienaar M 36 Magnolia 01:30:08
43 G Plint M 45 Magnolia 01:40:20
58 J Schoombie M 33 Magnolia 01:43:24
87 J Japie M 54 Magnolia 01:47:59
90 J Wilkinson M 39 Magnolia 01:48:19
142 R Siebert F 46 Magnolia 01:53:36
164 S Nell F 46 Magnolia 01:55:45
189 E Uys F 53 Magnolia 01:57:26
215 W Coertzen M 57 Magnolia 01:59:24
240 K Van Staden M 60 Magnolia 02:01:14
242 C Loots M 23 Magnolia 02:01:20
279 L Erasmus F 51 Magnolia 02:03:26
296 S Rossouw F 47 Magnolia 02:04:55
298 L Steenkamp F 29 Magnolia 02:05:07
467 A Mahomed M 64 Magnolia 02:16:29
468 T Shawe F 53 Magnolia 02:16:30
490 A Hietbrink F 43 Magnolia 02:18:05
545 J Labuschagne M 46 Magnolia 02:21:15
552 L Hekema M 72 Magnolia 02:21:45
619 P Visser M 61 Magnolia 02:26:11
620 B Von Teichman F 49 Magnolia 02:26:15
630 I Mbuyane M 64 Magnolia 02:26:53
702 T Pienaar M 66 Magnolia 02:35:39
837 W Katzin M 72 Magnolia 03:02:53
 

Magnolia results for the Budget Insurance (AGN) 10km race - 2018-03-17

13 club finishers

Position Initials Surname Sex Age Club Finish Time
63 I Lagerwall F 55 Magnolia 00:49:04
86 R Lagerwall M 56 Magnolia 00:51:35
252 G Frost M 35 Magnolia 01:01:05
424 C Billau M 60 Magnolia 01:08:45
438 A Buys M 42 Magnolia 01:09:28
441 M Stoffberg F 49 Magnolia 01:09:34
578 E Jansen Van Vuuren F 46 Magnolia 01:14:53
765 M Grobler F 50 Magnolia 01:24:15
801 S Blignaut F 50 Magnolia 01:25:29
867 M De Klerk M 70 Magnolia 01:29:05
1000 H Zemann     Magnolia 01:38:49
1001 A Zemann     Magnolia 01:38:50
1021 A Schoeman F 25 Magnolia 01:41:25
 

Magnolia results for the Budget Insurance (AGN) 21km race - 2018-03-17

21 club finishers

Position Initials Surname Sex Age Club Finish Time
24 D Matthee M   Magnolia 01:34:40
52 L Begemann M   Magnolia 01:44:21
88 C Muller F 27 Magnolia 01:52:11
89 T Terblanche M 37 Magnolia 01:52:40
111 R Van Niekerk F 56 Magnolia 01:55:27
121 E Bam F 41 Magnolia 01:56:53
123 D Moonasar M   Magnolia 01:56:55
125 R Wilson M 47 Magnolia 01:57:08
129 B Frost F 35 Magnolia 01:57:24
184 A Bam M 39 Magnolia 02:01:33
193 W Louw M   Magnolia 02:02:36
207 L Rankin M 27 Magnolia 02:04:43
287 C Curle F 34 Magnolia 02:10:20
288 E Jordaan M 33 Magnolia 02:10:21
391 I Mbuyane M 64 Magnolia 02:20:17
418 L Hepkema M   Magnolia 02:22:39
452 A Mahomed M 64 Magnolia 02:24:59
464 P Visser M   Magnolia 02:25:46
465 B Von Teichman M   Magnolia 02:25:46
593 J Olivier F 56 Magnolia 02:44:08
598 J De Klerk F 57 Magnolia 02:44:41
 

Magnolia results for the Sunnypark Right To Run (AGN) 21km race - 2018-03-21

22 club finishers

Position Initials Surname Sex Age Club Finish Time
97 S Koch M 24 Magnolia 01:40:24
98 J Shoombie M 33 Magnolia 01:40:25
133 E Jordaan M 33 Magnolia 01:44:03
168 S Nel F 46 Magnolia 01:46:38
207 E Myburg F 35 Magnolia 01:49:25
208 E King F 35 Magnolia 01:49:29
211 A Bam M 39 Magnolia 01:49:35
225 B Frost F 35 Magnolia 01:50:28
250 C De Beer M 36 Magnolia 01:51:52
282 L Begeman M 45 Magnolia 01:53:26
283 J Wilkinson M 30 Magnolia 01:53:27
317 S Rossouw F 47 Magnolia 01:55:47
318 L Steenkamp F 29 Magnolia 01:55:48
340 V Fourie F 47 Magnolia 01:57:15
355 J Mathee F 29 Magnolia 01:57:58
385 E Uys F 53 Magnolia 01:59:40
398 L De La Porte M 37 Magnolia 02:00:14
411 M King M 39 Magnolia 02:01:19
412 D Gloeck M 62 Magnolia 02:01:22
598 A Hietbrink F 43 Magnolia 02:10:25
650 A Mahomed M 60 Magnolia 02:12:49
1022 I Mbuyane M 64 Magnolia 02:34:28
Our mailing address is:
magnoliaroadrunners@gmail.com

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Magnolia Road Runners · PO Box 28268 · Sunnyside · Pretoria, Gauteng 0132 · South Africa

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