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Magnolia Newsletter #37 (Aug2018)
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Upcoming events in September

1 September Spirit of Flight 10km & 5km
2 September Magnolia Spring Run
4 September Tuesday Social Braai
5 September Coaching @ Harlequins 16:30/17:00/17:30
5 September Running Posture Talk @ Magnolia Club House
8 September Muller Potgieter Half Marathon 10km & 5km
9 September Magnolia Club runs
12 September Coaching @ Harlequins 16:30/17:00/17:30
15 September Brooklyn Half Marathon 10km & 5km
16 September Magnolia Club runs

 

 

Magnolia Spring Run 2 September 2018


Magnolia will be hosting their annual Spring run on Sunday 2 September 2018.
 
Registration: 06:45
Start: 07:00 
Distance: 10 km
Place: Magnolia Clubhouse, 229 Middel street, New Muckleneuk.
Cost: R15

Our theme is Hawaii
The best dressed will be awarded a prize

Hosts Freddie and Tinus also have a running competition.
Each member will predict their time for the out-and-back 10km at registration and complete the run without their watch. The member closest to his predicted time will also be eligible for a prize 

 

Running Posture by RacePace Coaching 

5 September 2018 at the Magnolia club house 18:30 for 19:00

Clint from Race Pace Coaching will visit us to talk to you about running form and posture and how improving it could make your everyday running experience much better.

The event is free to all Magnolia Club members and friends
There will be tea and coffee and a cash bar



 
First Tuesday Social Braai

Spring 2018 is on the way and we can start braaiing again.

Every first Tuesday of the month Magnolia hosts a very informal social club braai. You are welcome to bring your meat, snacks, friends and the rest of the family for a braai. We provide the fires. Everyone is welcome!!
Our next braai is on 4 September 2018!!!
Time 18:00
Cash bar available
Bring your own cutlery.

 

Club Tent


Look out for the new bright blue club tent on:
  • 1 September Spirit of Flight 10km & 5km
  • 8 September Muller Potgieter Half Marathon 10km & 5km
  • 15 September Brooklyn Half Marathon 10km & 5km   
NOTE: The tent for the Brooklyn race will be at the club house 

The club tent will be at all Pretoria races on weekends unless specified otherwise. No club tent at races on Wednesdays. 

Cold drinks and snacks are provided by the club.
PLEASE NOTE: Beer/ciders will be available at no cost at races with a distance of 32km and more, otherwise beer will be sold for R15 and ciders for R20

Please contact Dirk Olivier 082 787 5097 should you have any queries regarding the club tent.
PERMANENT RACE NUMBERS

Magnolia would like to update the honor rolls in the club house. If you received a permanent number in any race other than Comrades, in your Magnolia club colors, let us know at 
hannes.nel.mail@gmail.com



 

Sunday Runs

Sunday Magnolia Slow Club Run
 
The club will be offering a second club run on Sundays for all those who feel they are a little slow for the current group but are looking for group support.
Reminder, our slow run is open to all runners from all clubs and please note change in start time for this coming weekend.
 
Sunday will be hosted by Colin and if more details are required please contact
 
Janeen            082 415 4753    Janeen@icon.co.za                  
Colin                082 578 3935     cbillau@ford.com
 

Next Club Runs

Sunday 2 September 2018 MAGNOLIA SPRING RUN 

From 9 September the club run for the normal group will resume with vehicle support every 3km's 

Sunday 9 September  2018 - Normal group 06:00
Sunday 9 September  2018 - Slower group 06:00

Sunday 16 September  2018 - Normal group 06:00
Sunday 16 September  2018 - Slower group 06:00


Start: Magnolia Club houses, 229 Middel Street

Distance  Normal Group.  15km
Distance: Slow Group 10-15km
Cost: Normal Group : R15 per runner 
Cost: Slow Group : R10 per runner 

ALL RUNNERS WELCOME!! The Sunday runs are not just for Magnolia members but for the whole running community.

Volunteers needed for Sunday club runs. Please put your name on the board in the club house or contact our club captains.


 

RacePace Coaching


Speed work is the core of what drives improvement in our running. So Magnolia has joined forces with Clinton Hunter from RacePace Coaching to provide group coaching sessions to all Magnolia members who are interested in improving their running in 2018.
These coaching sessions are for old, young, slow and fast.
The professional coaching sessions will be paid for by the club, so it will be free of charge to our members.

When: Wednesdays
Where: Harlequins Cricket Field (Where the Sunrise monster race finishes)
Time: 16:30/17:00/17:30 ( You can slot in with any group)


For further information and instruction on how to join read about Race Pace coaching on our website.
http://magnoliaroadrunners.co.za/2017-coaching-for-magnolia-members/


 

 

Social Media

Please visit us on
www.magnoliaroadrunners.co.za
Join our Strava group
Join our Facebook page and stay up to date with the latest news and events.
You can also subscribe or unsubscribe to our newsletter.

 

 

Tuesday running group

 

Freddie du Plessis will host the running group again form September 2018.
The run start fom the club and start at 17:00. Those interested in joining can meet them at the club house on Tuesdays. The route will vary between 8 and 10km.

Contact Freddy du Plessis dplessfb@gmail.com




 

Race Information

  You can also download the following NEW running mobile application for free www.runsa.co.za

 

2018 Registration

The 2018 Registration Fees:
  • 1st Adult member: July - Dec R330
  • 2nd Adult (family): July - Dec R270
  • Senior (under 25): R220
  • Junior (under 18): R120
  • Great Grand Master (70+): R270
  • Above 80: Free
  • Social member/Friend of Magnolia - R230


Members can register online and pay EFT

See http://magnoliaroadrunners.co.za/membership/ for more details.

2018 License Number Collection
Your 2018 ASA licence numbers can be collected at the club house on;
Tuesdays 17:30 – 18:30  
Sundays @ Club runs.

Please bring your email-printout and proof of payment to receive your AGN number. No number will be given without these documents.

ASA Details


ALL MAGNOLIA MEMBERS are required to go check their details on the ASA website under the following link: https://asa.saclubs.co.za/register

We still have numerous Magnolia members who have not registered or arranged their transfers from other clubs. We created profiles for some of those members who have not done so. These members can either use their name or ID number as password to log in.

 

Running Clothes


Running vests are sold at the club house on Tuesdays from 17:30-18:30.
  • Men's and ladies vests - R200
  • Cycling vests - R230
Visit the website to view our clothing range http://magnoliaroadrunners.co.za/club-clothing/

 

Contact Us



Chairman: Charl Crouse
082 900 1323
crouse-fam@netactive.co.za      

Club Captain: Tinus Marais
Tinus.Marais@gijima.com

Vice-Club Captain: Freddie du Plessis
dplessfb@gmail.com

Newsletter editor: Hannes Nel
hannes.nel.mail@gmail.com

Website and statistician: Noel Young
website@magnoliaroadrunners.co.za

Registrations: 
magnoliaroadrunners@gmail.com

Clothing: Jeanne-Mari Gauldie
jgauldie@anchorcapital.co.za

Social matters: Jeanne-Mari Gauldie
jgauldie@anchorcapital.co.za



 
Thank You

Thank you to Dirk Olivier for the extended tent hosting and assistance to runners at the Dawn 2 Dusk 100Miler and 12 hour circuit race. The Magnolia Home base was a winner.

Magnolia running statistics are held for races thru-out the year to award the runners that excel in different distances and age groups.
If you ran a race that was not published on Raceresults and you would like the result to be counted, please send the details to either of the club captains..

(The races where Magnolia was represented in numbers like Comrades, Oceans, Om-die-dam and Loskop were counted)

 

 
Magnolia results for the Phobians Walk (AGN) 15km race - 2018-08-18
4 club finishers

Position Initials Surname Sex Age Finish Time
47 S Blignaut F 51 2:08:38
55 W Swart   48 2:12:24
56 B Vermeulen M 57 2:12:25
110 M Jansen F 64 2:47:04
 
 
 
Magnolia results for the Phobians (AGN) 15km race - 2018-08-18
44 club finishers
Position Initials Surname Sex Age Finish Time
44 A Kruger F 36 1:04:36
61 P Du Preez M 33 1:06:32
62 L Grimes F 24 1:06:32
64 H Nel   44 1:06:49
75 G Dlint M 45 1:08:26
118 G Rankin   27 1:11:44
119 L Begeman M 45 1:11:49
151 S Rossouw     1:14:23
168 M De Viliers   29 1:15:08
184 R Lagerwall     1:16:06
190 N Pabst F 42 1:16:29
191 N Rowse M 45 1:16:30
210 I Lagerwall F 55 1:17:33
235 R Van Niekerk F 57 1:18:40
253 E Iturralde F 52 1:19:53
287 H Loots F 42 1:21:39
289 W Louw M 34 1:21:40
339 C Ras F 27 1:23:55
370 O Teitsman     1:24:55
390 J De Welzim M 22 1:25:41
395 S Vienings M 45 1:25:48
425 S Venter F   1:26:40
424 L Steenkamp   29 1:26:40
449 K Niemand M 52 1:27:35
498 R Wilson M 47 1:29:10
502 S Louw F 32 1:29:19
514 L Erasmus F   1:29:27
515 P Du Plessis M 29 1:29:28
695 A Mahomed M 65 1:34:28
699 L Van Heerden   46 1:34:31
830 P Visser M 61 1:39:29
831 B Von Teichman F 49 1:39:30
870 C Jordaan F 49 1:40:41
877 L Stevenson F 42 1:41:06
929 A Swanepoel M 67 1:43:10
931 T Pienaar M 67 1:43:19
935 C Van Der Walt F 31 1:43:26
955 C Curle F 34 1:44:01
956 J Schoombie M 33 1:44:01
957 C De Beer M 36 1:44:02
1043 J Theron F 44 1:47:39
1076 J Bonnet M 46 1:49:25
1135 M Stoffberg F 50 1:52:41
1387 F Fouzia     2:17:30
 
 
 
Magnolia results for the SMU (AGN) 10km race - 2018-08-25
1 club finishers
Position Initials Surname Sex Age Finish Time
343 T Pienaar M 67 1:11:25
 
 
 
Magnolia results for the SMU (AGN) 21km race - 2018-08-25
2 club finishers
Position Initials Surname Sex Age Finish Time
240 A Mahomed M 65 2:12:14
363 C Curle F 34 2:30:52
 

 

Our mailing address is:
magnoliaroadrunners@gmail.com

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Magnolia Road Runners · PO Box 28268 · Sunnyside · Pretoria, Gauteng 0132 · South Africa

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