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Hi everyone,

I'm travelling to Utah next month to speak at the 2019 Rocky Mountain Sex & Intimacy Summit next month in Salt Lake City. Join me if you can. Details below. 

This email also contains links to a few of my latest interviews including a very special conversation with Alexandra Pope from The Red School about menopause and why it's so much more *profound and empowering* than we've been led to believe or expect.

There's still time to register for my upcoming event in New Plymouth, New Zealand.

And, finally, keep reading for my regular feature of New Research and Findings including two new studies about hormonal birth control and depression. 

Salt Lake Event

I'm delighted to have an opportunity to speak at the 2019 Rocky Mountain Sex & Intimacy Summit next month in Salt Lake City, Utah. My topic is the value of natural ovulatory menstrual cycles for the general health and vitality of all women and girls. I'm also going to touch on perimenopause. Join us! 
  • November 15 & 16, 2019.
  • The Wave, 32 E. Exchange Place, Salt Lake City.

Podcasts and interviews

Lara Briden and Alexandra Pope talk Menopause (YouTube video). And Red School's upcoming online course: ‘Menopause: The Great Awakener.’

The dark side of the oral contraceptive pill. Interview with FX Medicine.

How histamine influences estrogen. Interview on Mastering Your Fertility (Tiny Feet) podcast.

New research and findings

Women who took the pill as teenagers are 3 times more likely to experience depression later in life -- even years after stopping.

Another study linking oral contraceptives to depressive, psychiatric symptoms in teens.

Magnesium is effective for mild-to-moderate depression. It works quickly and is well tolerated.

Eating an exclusively vegan or plant-based diet can be bad for your brain health, especially if you already have a low choline intake, researchers report.

Symptoms of estrogen dominance" (PMS and heavy periods) can actually be symptoms of histamine or mast cell activation.

All teens with heavy menstrual cycles should be screened for bleeding disorder.

About me
I'm a naturopathic doctor and the period revolutionary—leading the change to better periods.
More about me
My book
My book Period Repair Manual is available from Amazon, iTunes, Barnes & Noble, Kobo, and all good bookshops.
Buy Now
My consulting rooms
I'm available for face-to-face consults in Christchurch, New Zealand. And distance consult for any existing patient. Contact Lisa.
Book a consult
Copyright © 2019 Lara Briden, All rights reserved.

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