Reverse Insulin Resistance in 4 Easy Steps
When it comes to metabolism and weight loss, it’s largely about insulin. Insulin is also a major player in many women’s health conditions as PCOS, acne, progesterone deficiency, fibroids, and heavy periods.
Maintaining normal levels of insulin can help to prevent diabetes, cancer, osteoporosis, dementia, and heart disease.
Do you have insulin resistance? It’s time to find out. Continue reading...