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Madhya

What happens in the space between?
Between your last breath in and your next breath out
What can be heard when nothing is said?
A gentle pause, a silent prayer, the absence of doubt
Ritual of the Month: Waves Meditation
We've entered the madhya (middle) of Vata season which brings fluctuations in mind, body, and mood. So here's a grounding meditation to help weather the storm of life:

• find a comfortable seat and notice your breath
• picture a shoreline where the water meets the sand
• see every breath in as a wave gently approaching
• and every breath out as its smooth retreat
• repeat until the way in matches the way out
3rd Ritual Workshop: Wraps & Wreaths
Join us Sunday, Dec 3rd, for an afternoon of yin yoga and wreath-making! Woven of things that grow, each participant will craft a beautiful wreath to keep or gift followed by an intimate tea ceremony and guided meditation.
Space is very limited so please RSVP to save your spot.
3rd Ritual x The Class:
Aromatherapy for Mind, Body & Spirit

We're hosting a special event in Taryn Toomey's beautiful studio on Saturday, Dec 9th. Think ritual prix fixe as we combine movement, meditation, and hands-on blending! Each participant will create a custom blend to be savored for self-care or gifted to someone special. RSVP required.
Sky Ting Retreat to Marfa, Texas:
January 11–15, 2018

They say Marfa is a mystical place,
A remote Texas wonderland.
With blinking lights from outer space,
Chinati, Prada and Judd on desert sand
More info & registration here.
Fall/Winter Classes
Mondays at 6:30pm // Sky Ting Tribeca, 381 Broadway
Wednesdays at 5:
30pm // Sky Ting Tribeca, 381 Broadway
Fridays at noon // Sky Ting Chinatown, 55 Chrystie
Fridays at 4:30pm // The Yoga Shanti, 46 W24th St
Sundays at noon // Sky Ting Chinatown, 55 Chrystie
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Jenn Tardif Yoga · Brooklyn · New York, New York 11238 · USA

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