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Whenever you're feeling lost it's a good idea to look at a map but, before choosing a new destination or goal, we have to locate our starting point. So this month's focus is all about the here and now as we strive to orient ourselves in time and space.
TIME: June is the sixth month which makes it the halfway point between the beginning and end of the year. This middle month is the ideal time to prioritize balance between work and play, give and take, and ultimately strive for a more 'present' state of mind.

SPACE: Taoism reminds us that humans are happiest when aligned with nature and as we pass through the threshold to summer and plants begin to flower we too need to grow. Longer days and more light mean more time to socialize, exercise, travel and enjoy life!
Sky Ting is heading to Bali this September for a rejuvenating week of practice and play. Kate Posch and I will be leading yoga, meditation and pranayama twice daily with a whole cast of activities spanning temple tours and poolside rosé
inbetween. Early bird pricing ends this month!
Mondays at 6:00pm // 55 Chrystie
Wednesdays at 5:30pm // 381 Broadway
Fridays at noon // 55 Chrystie
Sundays at noon // 55 Chrystie

All classes at Sky Ting // click here to sign up!
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Jenn Tardif Yoga · Brooklyn · New York, New York 11238 · USA

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