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Setting goals is an important first step in any process, but the moment we establish a metaphorical light at the end of the tunnel we're at risk of being blinded by it. The more we look forward to something the bigger and more unobtainable it can seem. And in some cases our excitement for whatever lies ahead can even cause us to disengage from what's happening in our present.
Transition is trying but curiosity is courageous. So as we head into fall and revisit our intentions for this year, mind the gap between where you are right now and where you hope to be. Don't lose sight of everything and everyone in your present just because there's a bright light ahead. Be kind to yourself as you proceed, engage wholeheartedly and let curiosity be your compass.
Need help setting goals and establish some new routines for fall? Perfect timing as 3rd Ritual comes to Sky Ting this Sunday, September 11th! Expect equal parts yoga, creativity and imagination spanning pranayama, painting, writing and so much more.

Note: This will be our only New York based workshop for 2016 and space is limited so please do sign up in advance if you want to partake!
We were sad about summer ending too... until we remember that our next tropical retreat is just a few months away! We're heading to Panama on November 13th for a week of yoga, surfing and poolside hangs. Package includes everything from your airport pick up to your last margarita. Join us?
Yoga Vida
Mondays @noon - 99 University, Floor 6 --> NEW!
Wednesdays @6pm -
666 Broadway, Floor 3 --> NEW!
Thursdays @8am -
666 Broadway, Floor 3 --> NEW!

Sky Ting (55 Chrystie, Floor 4)
Mondays Sky Ting Yoga @6:00pm
Thursdays Sky Ting Yoga @10:00am - NEW!
Sundays Sky Ting Yoga @12:00pm

Sundays Sky Ting Yoga @1:30pm
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Jenn Tardif Yoga · Brooklyn · New York, New York 11238 · USA

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