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Spring is Here!

Our Spring Livestream Session Begins Monday!

Don't miss out on your favorite class! Register for the full session here. If you prefer to take a variety of classes, view our Calendar of Events and choose which single classes you want to attend. Choose any 5 classes in the same transaction & use the coupon code "5PACK" at checkout for a flex pass discount!

Schedule Changes
We've added an Extra Gentle Yoga for Back Care which will be recorded and available for 48 hours after the class in case your schedule doesn't allow you to make it on the day.

Yin Yoga is a lovely way to embrace Spring! Janet's Yin class on Sunday is now at 11:30am. Read more about the benefits of Yin Yoga here.

Keep an eye out for our upcoming Workshops & Events, including more Happy Hour Yoga!

It has been a long year since we've all practice in person together. When this all began, I thought we'd pause the Winter 2020 Session for a few weeks and not miss a beat. I never imagined we would still be here more than a year later. I am grateful for the opportunity to practice with you this past year. Seeing you make it to your mat week after week is an inspiration. I hope we are able to gather again soon. Until then, be well and I'll see you online!

Namaste
Elizabeth
Spring Schedule & Class Descriptions

Spring New Student Special

If you are new to bedrock YOGA, we are offering a new student special of 3 livestream classes for only $21. Visit our online store and add any 3 single livestream classes to your cart. Us the coupon code "NEWSPRING21" when you check out to receive the discount. Let us know if you have questions about which classes might be the best fit for you!

Visit our Online Store »


Yoga for Teens & Tweens

This past year has tested most of us with added stressors to our systems. Our kids have dealt with online learning, changing or losing ways of connecting with their friends and activities. We're all looking for ways we can support them and help them thrive. We would like to offer a 10% discount on any session registration of our Yoga for Teens & Tweens (coupon code "TEENTWEEN10"). You can read here about the benefits of adding mindfulness into the mix for your teen.

Register for Yoga for Teens & Tweens »

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