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Fall Registration is Open!

Fall is just around the corner!

With the recent heat wave, it's hard to imagine fall is just around the corner! But most of us have begun to notice the days getting shorter & cooler days are just around the corner. We're happy to announce our Fall Schedule with all of your favorites as well as some new Mini Session offerings, including Young Yogis (for ages 4-7), Baby & Me & a Holiday Yin Mini to help ease you through the busy holiday season. It can be difficult to let go of summer and get back to your regular routine. Check out this article from Yoga Journal with some Yoga poses to help your teens get ready to head back to school and ease any tension they may have. We're excited to expand our Kids Yoga program to include a class for our older Teen/Tween Yogis for the regular session as well as 2 mini sessions for our youngest Yogis. Kids benefit from Yoga just as much as adults (if not more!) read all about it here.

Thank you so much for allowing us to be a part of your Yoga Community. If you have questions about any of our classes, please e-mail us at yoga@bedrockyoga.net.

We still have time in our Summer Session if you have makeups to complete! We look forward to seeing you in the studio soon.

Namaste
Elizabeth
 
View our full Fall Schedule here

Yoga for the Whole Family!

We so appreciate being a part of your Yoga Family! We're excited to offer classes and mini sessions this fall for your family at every stage. Whether you are a newly expanded family, looking forward to the birth of a new addition, or looking to offer your young Yogi or Teen/Tween Yogi an opportunity to practice, we welcome you to join us this fall!

View our Family offerings! »

Karma Yoga!

As many of you know, Ovarian Cancer awareness is very near and dear to my heart. I have a loved one who had her cancer discovered by chance while resolving a simple health issue. She was so fortunate to discover her cancer early--that rarely happens with ovarian cancer. Enjoy a lovely practice, with all proceeds going toward ovarian cancer research. This class is appropriate for all levels.

Click here for details & to register

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