Find Your Ease
Our motto is "Balance, Strength, Ease." What is your favorite way to find your ease? There is no right or wrong way. We invite you to explore a variety of methods in our No Stress Yoga class which incorporates Restorative Yoga, Yin, Hatha and more as well as mediation, acupressure and self-massage to help pull the tension out of your body. Love Yin Yoga? We're offering another mini session just in time for the holidays. Need to get your heart rate up before you can wind down? Our Evening Mix class might be the place for you.
Explore our Class Descriptions »