F3 South Charlotte - Weekly News and Information
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F3 South Charlotte: Area51, SOB/IL, UnionCo Weekly Workout Schedule and FNG Signup
View Schedule | Sign-up to Q | Register FNG | Schedule on Home Screen


Welcome FNGs!

16 FNGs Be sure to see the section Helpful Links at bottom of newsletter. 2nd F (Fellowship) opportunity after workouts on Saturday. Often the favorite part of the workout.
Day of Week
Saturday 0700 Einstein’s Bagels, Ballantyne following Stonehenge
Saturday 0730 Chick-fil-A Blakeney following da Vinci
Saturday 0800 Starbucks, Rea & Bevington following RockZero
Saturday 0800 Dilworth Coffee, Mckee & Weddington following Area51
Saturday 0730 Chick-fil-A following Commitment
Saturday 0800 McDonalds, Sun Valley Commons following Outland

Join The Conversation on Slack

We are using Slack for F3 South Charlotte comz. Conversation is private and requires a login. If you are interesting in joining, please reach out to a Site Q or other Slack-enabled PAX. Opt-in! There are various F channels for Fitness (ocr racing, runs, etc.), Fellowship (areas, regions, mumblechatter, recommendations), and Faith (3rd F sites, serve, Dads, etc.). 

Email for access

Union Co. Happy Hour Tonight - new

9/21/2017 - 1930 - Hickory Tavern, Wesley Chapel
#UCHH happens this Thur. Hickory Tavern Wesley Chapel. 19:30 hrs. Don't miss it.

daVinci Closed 9/30 - Convergence at Stonehenge for Isabella Santos

9/30/2017 - Saturday
daVinci is converging at Stonehnege for Isabella Santos - Commish on Q.
da Vinci continues to have a very solid showing lately and sweet lineup of Qs scheduled through November. If you haven't been yet you need too. Plus everyone likes chicken minis.

39 PAX Registered for Isabell Santos Inagural #speedforneed South Charlotte Race

Sign up now for Isabella Santos 5k/10k Race. Join 39 of your fellow PAX. It's the Inaugural #speedforneed S-CLT race & we are trying to really swarm the event. We'll be pushing several kids with cancer in the 5k and kids races and we/they would appreciate your support as racer or spectator. We also have the opportunity to share F3 with thousands in the local community where we work out at! Sign up now:

Ragnar Relay 2017

Teams are seeking runners and volunteers. Post name to spreadsheet to HC (Hard Commit).

The Union Co Speed For Need Event

The Union Co Speed For Need event is October 7. We are partnering with Heather's Heros and will be pushing all 4 SFN chariots in the Susan G. Komen Race for the Cure. Register and join our team by clicking on the link below.

This is an excellent opportunity to step up and support a great cause through living 3rd.
Let's go UC, we want to blow the racers, spectators, and organizers away by having huge F3 participation.

4th Annual F3 Golf Classic

10/27/2017 1:00pm Start
Olde Sycamore Golf Club

The F3 Golf tournament proceeds will be used to support the Give to Give Campaign to raise funds for F3 Expansion. F3 Expansion is working to bring F3 to as many cities/men as possible and the funds go toward covering the cost of travel for PAX who help get new locations operational. The F3 Golf tournament is primary way the Area51/SOB region supports the campaign and we encourage all PAX to donate in some way. F3 has given many of us so much and this is great a way to give back. Please consider registering to play, sponsoring the tournament via the multiple opportunities described on the web site, or making a small donation. Additionally, several AO's are sponsoring holes and this is a great way to support. Centurion PAX are challenging all Area51/SOB AO's to try to raise more funds then we do.

Visit to register or see sponsorship options. All proceeds to fund LEAP expansion efforts. for more information.

Church on the Street 2017 Signups

South Charlotte is working with Church on The Street (COTS). We have committed to assist one Sunday a month and will need 5 volunteers each month. Sign up Online
F3 South Charlotte: Area51, SOB/IL, UnionCo Weekly Workout Schedule and FNG Signup
View Schedule | Sign-up to Q | Register FNG | Schedule on Home Screen

1st F - Fitness

Weekly workout Schedule

#CSAUP Event Schedule

Know of an event that you think should be included here? Send it to Icky Shuffle at

View 2017 CSAUP Schedule

2nd F - Fellowship

  • Wednesday Happy Hour (HDHH), The Lodge (Colony Place), ~1600-1930
  • Wednesday Happy Hour: Brazwells, Ballantyne, 730p
    • follow @F3Sob for updates for dates. Every other Wednesday.
    • Rotating Schedule at 530p, See Slack
  • Saturday Coffeeterias at:
    • Einstein Bagels, Ballantyne, 0700-0800
    • Chick-fil-A, Blakeney, 0730-0830
    • Chick-fil-A, following Commitment 0730a
    • Dilworth Coffee, Weddington & McKee, 0800-0900
    • Starbucks Coffee, Rea & Bevington, 0800-0900
    • McDonald’s, Sun Valley Commons, Indian Trail, 0800-0830

3rd F - Faith

Area 51 Prayer Requests - A Prayer Team has been established to lift up the needs of the Area 51 Pax. Email Trust that all the requests will be kept confidential. The Area51 prayer e-mail is monitored by Purple Haze. Emails that are received are forwarded to the prayer team which consists of the following Pax: Stone Cold, Semi-Gloss, Skywalker, Champagne, Bulldog, Pele, Hairball, Busch, Tiger Rag, Simba, High Tide, Hops, Spackler, Gummy and Iron Horse. None of the prayer concerns are discussed or shared outside of this group
  • Monday: Sanctuary, 1930, Wesley Chapel Brooklyn Pizza
  • Tuesday: Timekeeper, 0630, Einstein Bagels, Ballantyne
  • Tuesday: Substrata, 1st/3rd of each month, 1930 at Vintners - Arboretum
  • Wednesday: Aftermath, 0630, Chick-fil-A Arboretum
  • Wednesday: 0630, Chick-fil-A Stonecrest (Tootie)
  • Friday: Compass, 0630, Chick-fil-A Arboretum
  • Friday: The Stand, 0630, Panera Carmel Village
  • Area 51 Service Opportunity - Area 51 is working with Church on The Street (COTS). We have committed to assist one Sunday a month and will need 5 volunteers each month.

IT/Comz Concerns

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