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F3 South Charlotte - News and Information
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F3 South Charlotte: Weekly Workout Schedule and FNG Signup
View Schedule | Sign-up to Q | Register FNG | Schedule on Home Screen

5/11/2018

FNG/Kotters* Day at Cerberus This Friday

5/11/2018 - Friday 0530
Viva Chicken Parking Lot - Waverly
FNG/Kotters day this Friday @ Cerberus! This is not focused on being a convergence but rather focused on FNGs or men that have not been out in a while.

This Q will be a challenge. It will be designed to reengage and welcome new faces. So do your job men and bring a neighbor or bring yourself. (kicking and screaming if necessary)

*Kotters – Greetings of welcome to a man who Posts to a Workout after a prolonged absence.

Upcoming Events

  • 05/14/2018 - Foxhole adds Boxing training. Equipment provided.
  • 05/26/2018 - Annual A51 Memorial Day Convergence
    • 0700 at Rock Zero.
  • 05/28/2018 - F3 Convergence and Patriot Day 5K with Speed for Need.
    • Convergence 0600-0700
    • Patriot 5K Start 0730
    • Speed For Need pushing 8 WW2 veterans
  • 06/16/2018 - Q101 School
    • 0600-0800
    • Panera on Ballantyne Village Way.
    • 1 hour instructional workout followed by 1 hour discussion over coffee/breakfast.

Welcome FNGs!


Join The Conversation on Slack

We are using Slack for F3 South Charlotte comz. Conversation is private and requires a login. If you are interesting in joining, please reach out to a Site Q or other Slack-enabled PAX. Opt-in! There are various F channels for Fitness (ocr racing, runs, etc.), Fellowship (areas, regions, mumblechatter, recommendations), and Faith (3rd F sites, serve, Dads, etc.). 

Email southclt+slacklogin@f3nation.com for access
F3 South Charlotte: Area51, SOB/IL, UnionCo Weekly Workout Schedule and FNG Signup
View Schedule | Sign-up to Q | Register FNG | Schedule on Home Screen

Schedule


1st F - Fitness (Weekly workout Schedule)
http://f3southcharlotte.com/schedule-app/#/week

2nd F - Fellowship
http://f3southcharlotte.com/schedule-app/2nd-f/

3rd F - Faith
http://f3southcharlotte.com/schedule-app/3rd-f/

 

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