This weekend, our neighbors invited us to a holiday party that they've hosted for 39 years. Just imagine that! It has outlived marriages, witnessed the joys and frustrations of raising children and the coming of age of grandkids. I've often wondered why our hosts do it year after year, when the end-of-year is always incredibly busy at work and at home. And finally I understood - relationships built over the years form the ground beneath us, sustaining us when everything else comes and goes, when all things ebb and flow.
Let's keep the joy of truly connecting alive during the holiday season when we feel the pressure to do more, buy more, be more. You are precious. Be the gift in another's life. Happy Holidays!
Acute remedies for when it gets too much
When too much Eating and Drinking leaves a bad taste: Nux Vomica 30C
A to-do list from here to eternity sets you rushing about, gives you acid reflux and sets your teeth on edge: Sulphuric Acid 12C
Too much joy, too much excitement and too many ideas keep you up at night: Coffea tosta 200C
Too conscientious - she feels she has neglected her duty and doesn't want to go out. Visual disturbances. A seasonal special: Cyclamen 30C.
What I do
I offer a systematic approach to building vibrant health. I have been very successful with autism and women's health issues.
My 5 step program:
Cleanse and rejuvenate on the cellular level with embryonic plant tissues.
Support weak links. This can be your diet, something in your environment, or it can be a body system that acts up whenever you are under stress.
Recharge with a homeopathic remedy that is customized for you, not just your symptoms. It stimulates self-healing on every level. This is the heart of our work together.
Detox as appropriate.
Support your growth and maintain progress as our work together opens new pathways for you. Yes, it will!
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."
World Health Organization
Research news you can use
Scientists at Northwestern Medical have discovered that the rhythm of breathing creates electrical patterns that are tied to how we process fear and recall images. And it makes a big difference whether we inhale or exhale, whether we breathe through the mouth or through the nose.
Meditators, yogis, taiji and qigong practitioners have known the profound benefits of working with the breath all along. Give yourself the gift of emotional and cognitive health - sign up for a class!
I am offering a free gemmotherapy consultation - the first part of my 5-step program - to anyone who signs up for ten sessions of yoga on Monday morning at Confidanze in Great Neck. It's now or never. I won't be repeating this offer. Let's keep the class going strong if you're in the area. Sharon Epstein knows how to work with all levels of fitness and agility.
We are a group of parents and / or practitioners whose lives have been touched by autism. If you or someone you know is in the same boat, please consider joining us for conversations to pool our knowledge and experience. Together, it gets easier.
About me: Jiuan Heng is a certified classical homeopath who practices in Great Neck and New York City. Relishes the unexpected. Loves to help clients create the health they need in order to build the lives they dream of.