As many of you know, I've been working towards incorporating movement and fitness into my professional practice for the past year and a half.
I am thrilled to announce that I am now offering one-on-one personal training sessions at my favorite gym, Legitimate Movement, in Durham. This will be in addition to coaching weekly small group classes and resuming specialty workshops.
What to expect in a session: a fun combination of dynamic movement, mobility techniques, calisthenics, and strength training to help attain goals in injury recovery and prevention, flexibility, stability, sports performance, and overall health.
Times are limited, so all scheduling for personal training sessions will happen directly through me, separate from my online acupuncture scheduler.
*Experience Reiki During Your Acupuncture Session!*
As many of you have noticed, there is an add-on Reiki treatment on my service menu. For an additional $15 you will receive this ancient hands-on energy modality as a relaxing and healing complement to your acupuncture service. Patient feedback has been OUTSTANDING and I am so happy to be offering this profound modality to all of you. You will find the option here when you schedule online.