Happy New Year Yogis!!! Welcome to 2017, I always love when we enter into a new year, it is the perfect opportunity to start with a fresh canvas in our chapter of life. A new perspective.... a new journey. I hope your new chapters have started off to an amazing start!! My chapter of this new year begins with the wise words and lessons I received from Tao Porchon-Lynch (above picture). Tao is the worlds oldest yoga teacher (98) and an amazing love and light! I was blessed to spend a weekend in her presence. Words cannot express the heart-filled weekend I had with her and will forever be thankful and grateful. She taught me life lessons that I have shared with many on and off the mat and will continue to share for years to come.
I hope to see you soon on the mat.Winter schedule is up including my Feb restore. Remember to take some you time on the mat and as Tao stated, "Everyday when I wake up, I say to myself, Today, is going to be the best day of your life"!
Love and Light,