Thanksgiving Day Class and others!
Thanksgiving day is just around the corner...
Are you in town for the Thanksgiving holiday? Are your relatives in town on Thanksgiving? Do you want to practice yoga with them? If you're looking for a yoga class before the big meal on Thanksgiving, join me on the mat in the morning! The practice can be a lovely gift for you and your loved ones, and trust me, you'll be thankful you came! :)
I'll be teaching the class at the Kindness Yoga Broadway studio! It's going to be a delicious hour and a half practice of Hot and Yin yoga. We'll do an hour of Hot practice followed by a half hour of Yin practice. We'll warm your heart up through the perfect marriage of Yin and Yang energy :)
When: Thursday, November 22nd @ 9-10:30 AM
Where: Kindness Yoga Broadway studio
Also, my next monthly 'Meditation and Therapeutic Yoga Night' will be on Friday, December 2nd. It will be great for your body, mind, and heart to take a pause and stop from the busy year-end holiday seasons The rate is $15 and I will only take 5 students max. Please let me know if you're interested.
When: Friday, December 2nd @ 5:30-6:45 PM
Where: My studio 5650Greenwood Plaza Blvd., Suite #104, Greenwood Village, CO 80111
Happy Thanksgiving and I'll see you on the mat!