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April Newsletter 2015
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Spring Into Action

As the days get longer and warmer weather is on its way, there are endless outdoor activities to do!

Last year our Infinite Training Spartan Team did super well through the mud, hills, ice-cold snow, sandbags and tire flips.This year we are going to take part in a similar but local event.

The Blackout Race
 
http://www.lefitnessloft.com/blackoutrace/

The Blackout Race consists of a 5-8km run with various training obstacles such as burpess, sled-drags, pushs and squats. Our Ultimate Conditioning and Burn Class is the perfect way to train for these types of events. If interested, please ask us for more information!
Through his years of expertise in the fitness industry, Coach Ben will be offering a non-invasive body fat analysis called BioSignature! Using this method, we assess overall body composition which gives us an accurate ratio of body fat to lean body mass; with this, we can better understand what your body is doing hormonally and provide proper nutritional coaching.
Looking for an additional 10 yards to your golf swing? A little more mobility or stability in your golf postures? Coach Rob has successfully completed his Level 1 TPI certification - book your appointment today for an assessment!
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