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Spectrum Newsletter February 2020

Student Platform & Chaplaincy
Flourish in Diversity

Activities this month

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Quote of the month

"To realize that you are not your thoughts is when you begin to awaken spiritually."

- Eckhart Tolle

Mindfulness Meditation


Date: 04/02/2020, 11/02/2020, 18/02/2020, 25/02/2020
Time: 12:30 PM
Place: Orion, room C3042
Cost: free

Have a real break. Calm your mind and start your afternoon with a new focus. Join us in Orion for 45 minutes of Mindfulness Meditation and learn to mind your mind.

No registration needed, walk in if you feel like it.

Meditation in Forum Library

Date: 06/02/2020
Time: 12:30 PM
Place: Forum Library
Cost: free

A good intermezzo when you are studying. Refresh your mind!

We do this every first thursday of the month. No registration needed. 


Sign up now!

Date: 10/02/2020, 24/02/2020
Time: 8:00 PM - 9:15 PM
Place: Delhorstpad 6, Wageningen
Cost: free

Taizé is a meditative service, well-known for it's repeating songs. Are you into singing and meditative silence? Join this international meeting in the Arboretum Church.

Wetenschap en Spiritualiteit

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Date: 10/02/2020
Time: 8:00 PM
Place: Spectrum Office, Generaal Foulkesweg 37
Cost: free

Op maandagavond 10 februari praten we verder over  Nietzsche (deel 3).  Na Superman en "God is dood"  is het thema : "Amor fati"  (heb je eigen lot lief). We hopen je te zien!

Lezing: Duurzame Omgang met de Schepping

oecumenische bouwstenen voor ecologische spiritualiteit

Date: 13/02/2020
Time: 8:00 PM
Place: Bevrijdingskerk, Wageningen
Cost: free

Lezing door Prof. Dr. Peter Nissen. Hoe ziet de groenen spiritualiteit eruit? Belicht vanuit oecumensiche teksten als Laudato Si, die vragen om een ommekeer van onze leefstijl en diepere verbondenheid met een gemeenschap die groter is dan wij zijn.

Bible Journaling

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Date: 15/02/2020
Time: 8:00 PM
Place: Generaal Foulkesweg 37, Wageningen
Cost: free

We reflect on a verse from the bible and freely express our thoughts and feelings using pen, paint, paper and glue.

Creative Studio Painting on Music

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Date: 18/02/2020
Time: 8:00 PM
Place: Generaal Foulkesweg 37, Wageningen
Cost: free

Art teacher Marjet Stamsnijder will lead a session “painting on music". In the tradition of artists like Kandinsky we let music inspire us as we paint, allowing our ears to guide us.

DIEP Gespreksgroep

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Date: 19/02/2020
Time: 6:00 PM
Place: Spectrum Office, Generaal Foulkesweg 37
Cost: free

In DIEP praten we met een kleine groep (tot 8 deelnemers) over onderwerpen die jullie zelf inbrengen. Studie, ambities, vriendschappen, keuzes maken en keuzestress, Heb je zin om bij een vegetarische kop soep interessante gesprekken te houden en te luisteren naar elkaars verhalen? Kom gezellig een keer mee eten!

 Bij DIEP praten we over verschillende topics in een gezellige en persoonlijke sfeer. Elke sessie staat er een thema centraal en krijg je de ruimte om jouw verhaal tevertellen. Het gesprek wordt begeleid door Nynke Ockma en Jeannette den Ouden. 

Space & Vitality

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Date: 25/02/2020
Time: 7:45 PM - 9:30 PM
Place: Nieuwe Kanaal 11, Wageningen
Cost: free

Exercises & insights that help you find space and vitality in your life, mind & body. Drawn from martial, yogic and meditative arts from East & West, offered by master Sydney Leijenhorst.

Buddhist Inspiration Evenings

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Date: 25/02/2020, 17/03/2020, 21/04/2020
Time: 5:30 PM - 7:00 PM
Place: Arboretum Church (side entrance), Delhorstpad 6
Cost: free

Unlike a normal study class, we will try out an ancient Christian technique to 'digest' a Buddhist text and try listen with all our body and being. The technique is called 'Lectio Divina' and is a very old Christian Monastic technique in which you read a small part of an inspiring piece of text, slowly and in silence.

Jeanette Den Ouden, chaplain at Spectrum has worked with this 'Lectio Divina' techniqufor 15 years, and is happy to share her experience with it.

Borrow a Meditation Cushion!

As a support for your meditation practice at home - Spectrum provides meditation cushions to borrow for a short try-out or for a longer time. Deposit 12,-.

Get yours now!

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