A hybrid course based upon the MBSR and the MBCT; the courses that have produced compelling research outcomes in the management of chronic conditions such as stress, anxiety, pain and depression.
More generally speaking this course offers strategies working towards an optimisation of the human condition; many participate for the purpose of personal development, or continuous professional development, CPD.
The next 8 week training course starts Jan 24'th 2017. Maybe you could mention this to someone you know who might benefit from the opportunity? Or maybe you'd find it helpful and timely to repeat the course?
See 8 WEEK COURSE