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How to strike a healthy work life balance – 5 key elements

Technology has evolved by leaps and bounds. People are able to stay connected at all times. It has transformed the way people work, access information and communicate. One can access emails, texts, fax almost instantaneously. Everything is available at one’s fingertips. While it does help everyone stay “connected”, it also prevents them from “disconnecting”. Although very few people realise it, it is really hard to maintain the perfect work life balance. Read more


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