Even the most seasoned veterans amongst you know that this can be a difficult time of year for all of us. Whether it's exams and studying that's getting you down, or personal issues like the loss of a loved one, an identity crisis, or ongoing brain chemistry fluctuations, please know that there is support available to you-- no problem too big or too small.
Monash University Health offers free counselling services to students and staff from 9am-5pm on weekdays in the Campus Centre. You can drop in, or call ahead to make an appointment on 9905 3020
. For after-hours and specific contacts (such as grief counselling, anxiety and depression help, or sexual assault resources) you can find some helpful contacts on this page
. And, for those of you who would rather avoid phone contact at all costs, a free online counselling service
is available. However, in a crisis situation or emergency, calling 000 is always the best option.