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Fall 2015 - Week 10

Here's what's going on...

Institute Resources

Mindfulness Monday!
Join us every 2nd and 4th Monday of the month from 12:30-1:15 for some Mindfulness and Meditation. 

We meeet in SN 115
For more information email:
wellbeing@csun.edu
Walkability Wednesday!
Join us every Wednesday from 12:30-1:15 as we break the mold and escape from our desk to tour around the CSUN campus. 
We meeet in SN 115
Commit to Be Fit is a free fitness and wellness program led by CSUN Kinesiology students four nights per week.Fitness Program Monday through Thursday 5:30-6:30PM More info click HERE
Lactation Workshop presented by Connecting the Dots
Open to Staff and Faculty
-November 10th
-12:05-1:05
-Oviatt Room 16

Please email to RSVP:
wellbeing@csun.edu
 
Be sure to make use of the Lactation Spaces around campus like this one in SN104! Click image to view map of other Lactation Spaces on the CSUN campus
WIC Program comes to CSUN
Every Thursday
9am-1pm

Room 104 in Santa Susanna Hall

WIC Program benefits include:
• Vouchers to buy healthy foods
• Nutrition education
• Breastfeeding education and support
• Referrals to other community programs

External Resources:

JON PEARSON: “Drawing Out the Best in Common Core”
-Monday, November 16th
-4:30-6:30pm
-ED 1214/1216

 

Register today at:
CTLcreativity.eventbrite.com

Interested and want to know more? Contact us for more information: (818) 677- 2598 or mindfulmoms@csun.edu

Dale's Clinic is offering FREE Dental Sealants
-November 28th 
-children ages 6-18 years.
-Call for an appointment (818)842-8010

Africana Studies Week
November 2-6
Celebrating 46 Years
Please Click HERE for more information

 

No Charge Flu Vaccinations 
Dates and times may change. Please call (661)723-4526 to confirm before you go.

Liberation Based Healing Conference
-Nov 13-14,
-CSUN
-For more information and to register click HERE

16th Annual Empowerment Caregivers Conference
-November 2nd
Please see Flyer for more details.
November 5, 2015 4-6 pm @ Strength United, Van Nuys
Workshop to promote real local policy change on topics like childhood obesity prevention.
To register, contact Ashley 818/677-2774.
The Blues Project Fundraiser at Menchies
-Friday, Oct 30th
-20% of purchase will be donated

Students Serving Students

Students of Dr. James Ballard have put together a food bank for CSUN students, staff, and faculty who could use help during the upcoming holiday season.
 
If you or someone you know is experiencing difficulties:
The food bank is located in Santa Susana Hall 331, and will be open October 19-November 12, Monday through Thursday, 10am-noon. Just bring a CSUN ID, pick up a bag from the food bank’s collection, and shop the dry and canned goods offered.
 
If you would like to contribute to the food bank:
Contributions can be dropped off at Dr. Ballard’s office (SN 331) from October 12-23, Monday through Thursday, 10am-noon.
 


Diabetes Expo
-Saturday November 7th, 2015
-10am-2pm
-Free Flu Vaccines
• Free Screenings (Glucose, Eye, BMI, Dental, Cholesterol)
• Expert advice about nutrition and managing diabetes
• And MUCH, MUCH MORE!

Please see attached flyer for more information and refer any questions to Surekha Vasant, VCCC Supervisor, at 818-367-0821 or svasant@valleyccc.org

Weekly Words for Wellbeing

"Clothes make a statement, costumes tell a story."

-Mason Cooley

Have a safe Halloween Everyone!



 

Please feel free to forward this email along to anyone who you think might benefit from these resources!

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www.csun.edu/wellbeing

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