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Fall 2015 - Week 12

Here's what's going on...

Institute Resources

Mindfulness Monday!
Join us every 2nd and 4th Monday of the month from 12:30-1:15 for some Mindfulness and Meditation. 

We meeet in SN 115
For more information email:
wellbeing@csun.edu
Walkability Wednesday!
Join us every Wednesday from 12:30-1:15 as we break the mold and escape from our desk to tour around the CSUN campus. 
We meeet in SN 115
Commit to Be Fit is a free fitness and wellness program led by CSUN Kinesiology students four nights per week.Fitness Program Monday through Thursday 5:30-6:30PM More info click HERE
CSUN builds relationship with Armenian University
Click Here for Full Article featuring our former director Diane Philibosian
"To keep the momentum of the collaboration going, Dianne Philibosian, faculty member and former director of CSUN’s Institute for Community Health and Wellbeing, will be traveling to Yerevan, Armenia, to meet with AUA officials for further discussions regarding their needs and thoughts. Upon her return, Philibosian will work with representatives from AUA and CSUN to develop a formal process for the exchange of students, faculty and research programs between the two institutions."

HAVE UNWANTED BOOKS?!

The Institute for Community Health and Wellbeing is collecting books for a Little Free Library. These books are meant to be used so please provide readable material. 
To donate, please drop off book your book to SN 115 or email wellbeing@csun.edu for pick-ups on campus.

More information on the Library will be posted soon!
Be sure to make use of the Lactation Spaces around campus like this one in SN104! Click image to view map of other Lactation Spaces on the CSUN campus
WIC Program comes to CSUN
Cooking on a Budget for Kids and Families
Thursday November 19th 10am-12pm

Room 104 in Santa Susanna Hall

WIC Program benefits include:
• Vouchers to buy healthy foods
• Nutrition education
• Breastfeeding education and support
• Referrals to other community programs

External Resources:

JON PEARSON: “Drawing Out the Best in Common Core”
-Monday, November 16th
-4:30-6:30pm
-ED 1214/1216

 

Register today at:
CTLcreativity.eventbrite.com

No Charge Flu Vaccinations 
Dates and times may change. Please call (661)723-4526 to confirm before you go.
Special Needs Resource Fair
-Sunday November 14th
-1PM-4PM
-Skirball Cultural Center 2701 N. Sepulveda Blvd., Los Angeles, CA 90049
-Free Admission
Sexual Assault Counselor
Become a leader by ending abuse and empowering families.

For more information email:
internship@
strengthunited.org
Lactation Education for Healthcare Professionals
-HSCI 534
-Open to community Members
-See flyer for more details
2015-2016 COLD WEATHER SHELTER
-Please see flyer for more information
-Amenities Included
-Walk up guests are welcome.
-Winter Shelter Hotline Number: 818-207-8776
WE <3 OUR VETERANS WEEK
-Please see flyers for details on various events around CSUN

Liberation Based Healing Conference
-Nov 13-14,
-CSUN
-For more information and to register click HERE

Dale's Clinic is offering FREE Dental Sealants
-November 28th 
-children ages 6-18 years.
-Call for an appointment (818)842-8010

Students Serving Students

Students of Dr. James Ballard have put together a food bank for CSUN students, staff, and faculty who could use help during the upcoming holiday season.
 
If you or someone you know is experiencing difficulties:
The food bank is located in Santa Susana Hall 331, and will be open October 19-November 19, Monday through Thursday, 10am-noon. Just bring a CSUN ID, pick up a bag from the food bank’s collection, and shop the dry and canned goods offered.
 
If you would like to contribute to the food bank:
Contributions can be dropped off at Dr. Ballard’s office (SN 331) from October 12-23, Monday through Thursday, 10am-noon.
 

Weekly Words for Wellbeing

In observance of Healthy Skin Month:
"Healthy skin is a reflection of overall wellness"

-
Dr. Howard Murad AKA: The Father of Internal Skincare


 

Please feel free to forward this email along to anyone who you think might benefit from these resources!

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www.csun.edu/wellbeing

Our mailing address is:
healthandwellbeingsa@csun.edu

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