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Fall 2015 - Week 13

Here's what's going on...

Institute Resources

Mindfulness Monday!
Join us every 2nd and 4th Monday of the month from 12:30-1:15 for some Mindfulness and Meditation. 

We meeet in SN 115
For more information email:
wellbeing@csun.edu
Walkability Wednesday!
Join us every Wednesday from 12:30-1:15 as we break the mold and escape from our desk to tour around the CSUN campus. 
We meeet in SN 115
Commit to Be Fit is a free fitness and wellness program led by CSUN Kinesiology students four nights per week.Fitness Program Monday through Thursday 5:30-6:30PM More info click HERE
WIC Program comes to CSUN
Cooking on a Budget for Kids and Families
Thursday November 19th 10am-12pm

Room 104 in Santa Susanna Hall

WIC Program benefits include:
• Vouchers to buy healthy foods
• Nutrition education
• Breastfeeding education and support
• Referrals to other community programs
The Isabelle Walker Endowment for Nonprofit Organization Studies

-Tuesday December 1st
-4pm-5:30pm
-Whitsett Room, Sierra Hall  (Fourth Floor), CSUN

See flyer for more details!

HAVE UNWANTED BOOKS?!

The Institute for Community Health and Wellbeing is collecting books for a Little Free Library. These books are meant to be used so please provide readable material. 
To donate, please drop off book your book to SN 115 or email wellbeing@csun.edu for pick-ups on campus.

More information on the Library will be posted soon!
Be sure to make use of the Lactation Spaces around campus like this one in SN104! Click image to view map of other Lactation Spaces on the CSUN campus
Congratulations to our very own Sarah Stembridge on her award!

Our lead project coordinator Sarah Stembridge was awarded last week by the California Sociological Association as a Distinguished Graduate Student.

Learn more about the event HERE

External Resources:

No Charge Flu Vaccinations 
Dates and times may change. Please call (661)723-4526 to confirm before you go.
Lactation Education for Healthcare Professionals
-HSCI 534
-Open to community Members
-See flyer for more details
Sexual Assault Counselor
Become a leader by ending abuse and empowering families.

For more information email:
internship@
strengthunited.org
2015-2016 COLD WEATHER SHELTER
-Please see flyer for more information
-Amenities Included
-Walk up guests are welcome.
-Winter Shelter Hotline Number: 818-207-8776

Reflections on Privilege

-Wednesday, December 2nd
-featuring Tim Wise
-Norhridge Center, USU, CSUN
 

Dale's Clinic is offering FREE Dental Sealants
-November 28th 
-children ages 6-18 years.
-Call for an appointment (818)842-8010

Weekly Words for Wellbeing

In observance of the events that happened in France and Beirut this past week:


"Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that"

-Dr. Martin Luther King Jr.


#prayforparis

 

Please feel free to forward this email along to anyone who you think might benefit from these resources!

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www.csun.edu/wellbeing

Our mailing address is:
healthandwellbeingsa@csun.edu

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