Sunday, February 19, 2023
Lay-Led Worship Service
"Living Life Mindfully"
With Dr. Collete Hoglund
from the Magic Valley UU Fellowship
Mindfulness is present moment awareness without judgment.
It is useful to learn how to be mindful since it can decrease our suffering in life and increase happiness and well-being.
This talk will explore these concepts and include a brief mindfulness meditation.
Collete Hoglund is a Clinical Psychologist at St. Luke's Behavioral
Health Services in Twin Falls.
Attend in person at the PUUF Meeting House, 426 W. Lewis
or via Zoom.
Zoom Link: PUUF on Sundays
Meeting ID: 882 1927 3095