Supplemental Update Feb. 18, 2023

Lay-Led Worship Service
Sunday, February 19, 2023
9:30 a.m.

"Living Life Mindfully"

With Dr. Collete Hoglund 
from the Magic Valley UU Fellowship

Mindfulness is present moment awareness without judgment.
It is useful to learn how to be mindful since it can decrease our suffering in life and increase happiness and well-being.
This talk will explore these concepts and include a brief mindfulness meditation.

Collete Hoglund is a Clinical Psychologist at St. Luke's Behavioral
Health Services in Twin Falls.
Attend in person at the PUUF Meeting House, 426 W. Lewis
   or via Zoom.
Zoom LinkPUUF on Sundays
Meeting ID: 882 1927 3095
Passcode: 230993
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Pocatello Unitarian Universalist Fellowship · P.O. Box 4578 · Pocatello, ID 83205 · USA