The promise of a new ADVENTURE! ♥
View this email in your browser
The promise of a new ADVENTURE!

Fill your life with adventures, not things. Have stories to tell,
not stuff to show.”


I'm grateful to be able to offer people physical, emotional and psychological relaxation and holistic healing through classes, workshops, coaching and therapy. It's wonderful to see the positive effects of your intentions as people leave with their head a little higher, a little less tension in their steps, and a smile on their face. However, one of the things that benefit people the most is a multi-day retreat, to go even deeper. Providing a safe haven in which all aspects like location, accommodation, food, facilities, consultation, and activities contribute to heal on all levels.

Every retreat can be a new adventure. A journey that I bring into being with all my love and devotion. On retreat, life should be simple. Every aspect of each day should allow you to relax in a quiet environment in beautiful surroundings. To disconnect from all the demands, and pressures of everyday life and reconnecting with yourself and others. I want to offer you a pause in the constant, unremitting demands of daily life. Time to reflect, renew and restore.

That is why this summer, Débora Gonçalves and I will roll out our mats at Casa Danielle, a small slice of paradise located in an area of unspoiled natural beauty with wide-sweeping views of the hills and Atlantic coast. Together, we will welcome you on our Summer Full Moon Retreat where we will dance in the light of the full moon and connect with yourself and other powerful women. I cannot believe how lucky I am to have found someone with whom is it this effortless and fun to collaborate!

Treat yourself to a retreat, and you will find that holistic benefits will creep into your every day life, aiding clearer perception and balanced perspective, helping keep stress overload at bay. Learn to factor in healthy relaxation without feeling guilty about taking me-time.

Will you be joining us? I'd love to welcome you in this beautiful part of Portugal, the land of plenty!


Love, Sanne

the Algarve - Santa Bárbara de Nexe | 15 - 19 July

Dare to open your heart and truly connect... in a place of serenity and tranquility. Dare to meet your new, empowered 'me'. through yoga, dance, meditation and mindful walks. Drink in the sweet summer air, relax and embrace your feminine strength inspired by the full moon's energy. 

When the moon becomes full it is believed that women are at their highest point energetically. Modern times have demanded that many women do not consciously experience the power and beauty of the full moon. During this retreat, the lovely Débora and I will give you a chance to remedy that.

We chose Casa Danielle as our backdrop, a villa complex where you will find a well-insulated breezy yurt, a delightful pond-shaped swimming pool with a large tiled patio area, a fully-equipped, solar-powered wooden massage cabin and an infra-red sauna room. Want to see for yourself? Check out

Prepare yourself to be transported to a magical and serene place. When you experience the profound inner connection with the divine feminine within yourself, all of life makes much more sense, and is much more fun!

BOOK NOW for early bird price.

Read more


the Algarve - Santa Bárbara de Nexe | 17 March

It is time to embrace the Goddess within ourselves!! Through the softness of Yin Yoga and the sensuality of Belly Dancing, we will practice honoring all that is beautiful within us, and the feminine qualities we bring to the world around us. Spring is approaching, and we will make sure to bloom... 

As we make our transition from winter to spring it is time to celebrate our divine feminine energy as represented by the cycle of life... energy that allows for a burst of life, even after the harshest of winters. 

Through Belly Dancing, you will ignite the fire of life existing within you... expressing our joy, creative energy and our radiant beauty. Yin Yoga will allow us to turn inwards and let our sensitivities move through us, rather than push them away, so that we can fully embrace our true feminine nature.

This enchanting afternoon will also give you a sneak peek of the Summer Full Moon Retreat. Just in the neighborhood or local to the area? You're very welcome to join! 

Read more


The Algarve - Encontro D'Alma | March through July

Everything you need is within you. You already have the capacity for happiness, fulfillment and greatness. You just need to uncover it. How? By embracing the still but powerful energy of Yin Yoga, which is all about grounding and turning inward. Yin Yoga is a calm, healthy and slow-paced and meditative form of yoga that improves circulation in the joints and creates awareness of one’s inner silence, feelings, sensations and emotions. 

Join these monthly Yin Yoga sessions at Encontro D'Alma in Faro and go on a journey through the elements and corresponding organs, a defining aspect of Yin Yoga. There are 5 sessions and each focuses on a different element. You can participate in one session to focus on a specific element, or take part in the whole series to really get to know Yin Yoga and its benefits. 

15 March - Metal
12 April - Water
10 May - Wood
14 June - Fire
12 July - Earth

Read more

Amersfoort - Bindi | 24 

This popular and unique workshop consists of a powerful combination of chakra meditation and and an old natural medicine: ginger. It will balance your mind, relax your body and warm your spirit. A gentle yoga session will guide you on a journey along the chakra's, the energy centers within our subtle body. You will find deep relaxation and loving awareness during the chakra meditation that follows, and last but most certainly not least - a healing ginger compress is made that is placed on your back near your kidneys, together with a warm water bottle. While you lie under a blanket you can let your body rest. The compress has a warming effect, stimulates blood circulation and is anti-inflammatory.

This time we will also incorporate sound healing: angelic live piano music to soothe the soul by Caroline. Her music is like a journey with peaks and valleys. Sometimes it is confrontational, sometimes it flows. It will never be conventional, but it might give you a glimpse of a place you have never been before. The rich mixture of under- and overtones has a direct influence on the chakras and will help you in your meditation and relaxation. She also makes stunning macro pictures. Check out Caroline's website for more.

Read more

COMING SOON in the Netherlands 

More info on my Facebook and website, or send an email to
Chakra Meditation & Ginger Relaxation BINDI,

14:00 - 17:00
Yin Yoga with Live Piano Concert BINDI,

19:00 - 21:30
Yoga Massage II MOOD,

10:00 - 15:30
Intro Day Yoga Massage MOOD,

10:00 - 15:30
14, 15

19, 20
Yoga Massage I MOOD, Amersfoort
10:00 - 15:30
23, 24
A Deeper Touch of Yin:
Yin Yoga & Yoga Massage
Pure Energy Yoga,

10:00 - 16:30
COMING SOON in Portugal 

More info on my Facebook and website, or send an email to

5 Elements Yin Yoga Encontro D'Alma
Fri 18:00 - 19:30
Sensual Blooming of Your Inner Goddess Casa Danielle, 
Santa Bårbara de Nexe
14:30 - 19:00
15 - 19
Summer Full Moon Retreat Casa Danielle, 
Santa Bårbara de Nexe
Mon 15:00 - Fri 12:00

See you soon on the mat!
Copyright © 2019 Stille Aandacht, All rights reserved.

unsubscribe from this list    update subscription preferences 

Email Marketing Powered by Mailchimp