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Cancer. A dreaded word. But there is hope in prevention! This month be AWARE and PREVENT. Read how to prevent cancer through lifestyle and health screenings. Eat for your health and the planet on Mondays by making them meatless. Exercise is great but breast cancer patients and survivors need to proceed with caution. Read and pass-on the news about awareness and prevention this month with Be Well Solutions. 

Weigh of Life is about to begin for Fall 2021! Be Well Solutions' 12-week program is designed to help you succeed in your weight loss, exercise and lifestyle goals this spring. Be sure to ask your employer if they are participating next session starting January 2022!

Meatless Monday

Start your week off right by taking part in a Meatless Monday! Meatless Monday is a global movement aimed at encouraging others to reduce meat in their diets - not only for our health, but also the health of the planet. Why Monday you ask?... continue reading

  Cancer Prevention

No matter how healthy we live, cancer can touch our lives. Two out of five Americans will receive a diagnosis of cancer at some point in their lives. One of the best ways to improve our survival chances is to... continue reading

 Breast Cancer
Awareness Month

According to the American Cancer Society (ACS), approximately 1 in 8 women will develop breast cancer, making it the second most common cancer in women (skin cancer is the most common.) In addition, breast cancer is responsible for approximately 1 in 35 deaths among ... continue reading

Exercise for Breast Cancer
Patients and Survivors

Breast cancer is the most common cancer among US women. According to the American Cancer Society, there is a 1 in 8 chance for a woman in the United States to develop breast cancer. However, there are currently more than 3.8 million breast cancer... continue reading

All YOUR 2021 Flu Vaccine Questions Answered HERE


Be Well Solutions is here to support you throughout your personal health journey. Log in to your personal health portal to schedule a health coaching appointment and to access the programs and resources available to you.

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Be Well Solutions 
30625 Solon Road, Suite C
Cleveland, Ohio 44139
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