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This month:
  • Enjoy America's favorite melon this National Watermelon Day.
  • Turn your favorite way to move into a dynamic interval workout.
  • Set the cliches aside and work meditation into your routine.
  • Wild or farmed? Spot responsibly cultivated seafood with our tips.

TRY A NEW FOOD

Celebrate National Watermelon Day

Get the fun facts on this water-rich fruit. Make the most of your watermelon on National Watermelon Day (August 3rd).
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TRY A NEW MOVE

Make Your Workout HIIT

More benefits, less time. Vary your routine with our straightforward high-intensity interval training plan.
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STRESS LESS

Modern Meditation

Practical meditation methods. With so many ways to meditate, it's never been easier to find your inner peace.

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DOWN TO EARTH

Cast a Line for Sustainable Seafood

What makes seafood sustainable?  Seafood supports the health of your body. Choose seafood that supports the planet's health too.
Read more...

USE YOUR BE WELL SOLUTIONS RESOURCES

Be Well Solutions is here to support you throughout your personal health journey. Log in to your personal health portal to schedule a health coaching appointment and to access the programs and resources available to you.

View Your Health Portal Here!

Be Well Solutions 
30625 Solon Rd., Suite C
Cleveland, Ohio 44139
P. 216.378.0888

www.bewellsolutions.com
Copyright © 2019 Be Well Solutions All rights reserved.

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