Monthly Notes - November 2020                                View this email in your browser

A Time for Thankfulness

Hello Friends!

November has arrived and is bringing with it my favorite holiday.  While this year, Thanksgiving may be different than in years past, I can't wait for a day full of opportunities to give thanks for all that we have been blessed with.  Even in this unprecedented year with the pandemic, social and political unrest, natural disasters, and much more to give cause for pause and opportunity for worry, fear, and more, I am thankful.  I am thankful for all of the ways which we are blessed, like I said, even amidst everything that is going on in our world.

One expression of that is shown in my Thursday online sound series - Thankful Thursdays.  YOU are invited to join me for this weekly sound bath meditation designed to help you to develop a practice of gratitude and thankfulness.

Another exciting expression is shown in the Random Act of Love Project that I am thrilled to be launching in just a few weeks.  If you have been following me on social media, you know all about it.  If you don't yet follow me, head on over to Facebook and Instagram and like and follow my pages to stay up to date on all the latest information on this exciting project.

What about you?  What are you thankful for?  I'd love to hear everything that you are thankful for.  Share them with me via email, on social media, or in person at your next appointment.  As always, I am grateful to be your massage therapist, sound therapist, or natural health consultant.  Stay safe.  In health and wellness ~ r


Random Act of Love Project

This past year, in the midst of the raging Coronavirus Pandemic, I was shown a Random Act of Love by a dear friend. It reminded me that, as the song goes, “what the world needs now, is love, sweet love” and “all you need is love”. So, I was inspired to put together something that could help others to see that love. The Random Act of Love Project was born. 

I have been sharing little bits of information about this exciting project on my social media.  So, be sure to check it out for more information.  I will also be sharing more details in my mid-month update.  Stay tuned for more information!
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Did you know that all of the Facebook Lives that I have done since March 2020 are available as replays on my YouTube channel?  Also, all new online sound offerings are available on my YouTube channel by clicking here.

REMINDER - All online sound bath meditations will now be posted to YouTube.  Click here to visit my YouTube channel and be sure to subscribe and click the bell to receive notifications when I post a video.

7 Notes Natural Health, LLC acknowledges that information regarding COVID-19 continues to evolve and we are regularly learning more about it's impact.   We also acknowledge that Michigan Executive Orders, CDC, and industry guidance is updated to reflect such changes. When further relevant information and data becomes available that necessitates a change in scheduled community offerings and workshops, we reserve the right to cancel, postpone, or reschedule such events to safeguard public health and wellness.


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In response to COVID-19, Michigan Executive Orders require all businesses to develop and implement a “COVID-19 Preparedness and Response Plan." Learn about the necessary precautions that we take to safeguard the health and well-being of our clients and event participants. Read our full plan HERE.
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