Monthly Notes - August 2020                                        View this email in your browser

Lessons Learned

Hello Friends!

At the beginning of the year, I declared that 2020 was going to be "the best year yet".  Some may argue that I was really off on my declaration; but I still hold that 2020 is a great year.  Have we all faced something that (frankly) none of us saw coming?  Indeed.  Are we faced with a once in a lifetime, once every 100 years kind of obstacle?  Yes!  But I firmly believe that, even amidst all of the adversity that 2020 is bringing with the public health crisis, social and racial injustice, natural and other disasters, and more, that 2020 has many lessons that, if we allow them, we can learn from.

So, I pose to you this question - What lessons have you learned in this time of pandemic?  Below are a few things I've learned.

Lessons that 2020 has Taught Me So Far
- Food grown in my garden just tastes better.
- Quality time doesn't always mean you are in the same room with the other person.
- We are stronger and more generous than we realize.
- Sound, music, and vibration are way more powerful than I ever knew.
- LOVE is always the answer.
- There is no better way to spend your free time than being in nature.

In the coming months, as a way of adapting to the current climate, I will continue to bring to you online offerings.  Many of these offerings are open to anyone and offered free of charge (heartfelt donations, gratefully accepted).  Other offerings are made for a monetary exchange to support the operations of 7 Notes Natural Health.  Please read on for all of the information about everything that is coming up. 

As always, I am grateful to be your massage therapist, sound therapist, or natural health consultant.  Stay safe.  In health and wellness ~ r


Mid-Summer Tune Up 2020 is an exciting one-day workshop, offered live and fully online for natural health practitioners who are looking for immediately useful business and sound therapy tools and advice.  Join me on Saturday, August 22, 2020 for a one-day online workshop that will answer the question, “What do I do now that all my favorite conferences are canceled?”.

  • Social Media 1.0
  • Social Media 2.0
  • Basic Anatomy for Holistic Practitioners
  • Crafting a Sound Bath
  • Combining Modalities
The day will end with a Sound Bath Meditation at 8 pm EDT via Facebook Live.
Click the image below to register and for all of the details.
Are you on vacation or safely traveling during these summer months?  I am still presenting FREE online offerings via Facebook Live that can be accessed from anywhere you get a signal.  All Facebook Lives are archived and posted to my social media and to YouTube. 

All previous Facebook Lives are available by clicking the "video tab" on my Facebook page. Check out the videos on Facebook by clicking here.  You may also view the videos by visiting my YouTube channel by clicking here.
All Facebook Lives will take place on my business Facebook page. 
Click here to tune in to these events.

NOTE - All Facebook Lives are posted as replays following the event on Facebook and YouTube.  To view past Live videos, please click the "videos" tab on my Facebook page. To view the videos on YouTube click here.

7 Notes Natural Health, LLC acknowledges that information regarding COVID-19 continues to evolve and we are regularly learning more about it's impact.   We also acknowledge that Michigan Executive Orders, CDC, and industry guidance is updated to reflect such changes. When further relevant information and data becomes available that necessitates a change in scheduled community offerings and workshops, we reserve the right to cancel, postpone, or reschedule such events to safeguard public health and wellness.


Visit my MassageBook page 24-hours a day to schedule.
Simply click here and schedule your appointment!

In response to COVID-19, Michigan Executive Orders require all businesses to develop and implement a “COVID-19 Preparedness and Response Plan." Learn about the necessary precautions that we take to safeguard the health and well-being of our clients and event participants. Read our full plan HERE.
Copyright © 2020 7 Notes Natural Health, LLC, All rights reserved.

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