November 25th, 2020    •    9:30 AM - 12:40 PM

Join Us for the Learning Enrichment Foundation's
5th Annual Wellness Event!

Learn about ways you can maintain positive mental and physical health from various community organizations, agencies and their programs, which are designed with your unique challenges in mind.

Register Now!

Wellness Day Agenda:

Activity Presenter Start Time End Time Description
Welcome Maria Montejo 9:30 am 10:00 am Welcoming remarks
Land acknowledgement
Services promotion
Unison 10:05 am 10:30 am Learn from the different programs at Unison, eligibility and how to register.
Preventing Dementia - Brain Games
Aging with grace 10:35 am 10:55 am The significance of daily brain exercises and proper nutrition to prevent cognitive decline as we age. Learn more about the onset and progression of Dementia, as well as best practices to age with grace and a sharp mind.
Mental Health: low mood, depression, anxiety in youth CMHA Bounce Back Program 11:00 am 11:20 am The importance of mental health and the introduction of CMHA’s BounceBack Program, requirements, and access to the program.
Presentation on COVID  

11:25 am 11:55 am Learn about COVID prevention and testing. You will have the chance to have your questions answered by an expert.
Covid-19 Mental Health and Food Security Panel of experts 12:00 pm 12:40 pm Dr. Swetha Chakravarthy: Nutrition and food security during COVID
Dr. Farhana Safa: Mental health impact and recovery during COVID

Some of our participating organizations are:

Unison Health & Community Services
Canadian Mental Health Association
Toronto Public Health
Aging With Grace - Senior Care Services
Register Now!
Email for More Info

The Learning Enrichment Foundation is committed to complying with the Accessibility for Ontarians with Disabilities Act (AODA). If you require accommodation please contact 416 769 0830 or

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