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Canned Food News | Mealtime.org

Resolutions to Solutions

Nutrition expert, Melanie Zook, MA, RD, advises starting the year by making simple changes that set you up for sustainable success in eating a balanced healthy diet.

GET ZOOK'S 4 SOLUTIONS FOR THE NEW YEAR » 

Tweet ThisSolution #1: Start the #NewYear with a pantry makeover! Get all 4 resolution solutions from @CannedFoodFan.

Do you recommend canned vegetables to others (peers, friends, colleagues, customers)?

  • Often
  • Sometimes
  • Rarely
  • Never

Loaded (Sweet) Mashed Potatoes

Change up plain old mashed potatoes with canned vegetables like pumpkin, carrots or spinach for added color, flavor and nutrients. For a sweet and savory twist on mashed potatoes, check out this quick video.

Tip: for a simple, healthier version, swap in Greek yogurt for sour cream and use turkey bacon instead.

Tweet ThisTake mashed potatoes to a new level with Pete Pham & @foodbeast's Loaded Mashed Sweet Potatoes.

Canned Food Alliance | Mealtime.org

To learn more about the Canned Food Alliance visit our website at Mealtime.org or contact the CFA’s Communications Manager, Katie Calligaro, at (412) 458-5823 or via email at katie@mealtime.org.
 

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