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Canned Food News |

4 Recipe Hacks for Better Nutrition 

Kara Lydon, RD, LDN, RYT, The Foodie Dietitian, shares some simple tricks that yield delicious treats from the kitchen. Her recipe hacks using canned ingredients will be sure to delight!


Tweet ThisUse a box of brownie mix and can of pumpkin puree for a sweet, simple treat packed with vitamin A!

What is your perception of the nutritional value of canned beans like black beans, garbanzo beans, & kidney beans?

  • Very Negative
  • Somewhat Negative
  • Neutral
  • Somewhat Positive
  • Very Positive

Look Us Up at the Food & Nutrition Conference & Expo

If your plans take you to the upcoming Academy of Nutrition and Dietetics’ Food & Nutrition Conference & Expo, ™ be sure to stop by the Canned Food Alliance booth #1816. We will be sampling a healthy version of the classic Cowboy Caviar, courtesy of Cookie + Kate, as we spotlight our innovative “Inside the Can” display, as well as our latest toolkit chockfull of recipes, canned food resources and sample tweets.

Recipe of The Month: Chipotle Pumpkin Black Bean Chili

A few canned ingredients combine to make this hearty – and healthy – Chipotle Pumpkin Black Bean Chili. Canned black beans provide fiber and protein, while canned pumpkin adds a terrific dose of Vitamin A (key to a healthy immune system) and the chipotle peppers bring some heat. Download and share this 30-second video that shows just how quick and easy it comes together! 


Tweet ThisSpice up dinner with @CannedFoodFan's Chipotle Pumpkin Black Bean #Chili! Full of protein, fiber and plenty of heat.

Canned Food Alliance |

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