Turkey Talk (and Ham, and Yams…)
Food and the holidays go together like a turkey and stuffing – or is it dressing? Unfortunately, the Centers for Disease Control and Prevention estimates that one in six people in the United States will get sick from something they eat or drink each year. You can help make sure your holidays stay merry, bright, and healthy by following food safety guidelines for preparing, serving and storing your food.
For many, it wouldn’t be Thanksgiving without a turkey on the table. If you are purchasing a fresh turkey, buy it only one to two days before you plan to cook it. Always keep it in the refrigerator until you are ready to prepare it, and place it in a pan or on a tray to catch the juices and prevent them from spreading germs on your kitchen counters.
According to the United States Department of Agriculture (USDA) Food Safety Inspection Service (FSIS) there are three ways to safely defrost your turkey – in the refrigerator, in cold water, or in the microwave. REMEMBER, start the thawing process right before you are ready to start roasting, braising, turduckening, or whatever your sworn by, passed-down-for-generations, method of cooking a turkey might be. If you are using the refrigerator to thaw, this could mean five to six days, depending on the size of your bird.
In the Refrigerator
Keep the turkey in the original wrapper. Again, place it in a pan to catch any juices that may leak out and contaminate other foods. It generally takes about 24 hours per four to five pounds to thaw in a refrigerator. A turkey that has thawed can remain in the refrigerator for one or two more days if necessary.
In Cold Water
If you choose to thaw your turkey in cold water, wrap it securely, making sure the water is not able to leak through and have direct contact with the bird. Place your turkey completely under cold tap water. Change the water every 30 minutes. Cook the turkey immediately after it is thawed and DO NOT refreeze your turkey after using this thawing method.
In the Microwave
Check the owners’ manual for the size of turkey that will fit into your microwave oven. Review the recommended minutes per pound and power level to ensure proper thawing and remove all outside wrapping from the turkey. Place the turkey in a microwave safe dish to catch any juices and cook the turkey immediately. DO NOT refreeze OR refrigerate your bird after it is finished thawing using the microwave method.
REMEMBER to remove the giblets from the turkey cavity after thawing using whatever method you choose. Cook these bits separately!
Other popular dishes such as roasts, briskets, or ham should be used within three to four days. Just because ham may be cured, doesn’t mean it won’t go bad. Seafood dishes also appear around the holidays. As a rule, seafood should always be cooked thoroughly to minimize the risk of illness.
Fresh fruits and vegetables should be rinsed under running tap water, including those with skins or rinds (like your sweet potatoes!) that will be peeled. Do not use detergent or bleach to wash what you intend to eat. These products are not intended for people to consume. Keep fresh produce away from raw meat, poultry, seafood, and eggs. Use separate cutting boards for these items, and clean your cutting board with soap and water between uses. Refrigerate all cut, peeled, or cooked fresh fruits and vegetables within two hours.
Food safety should not be a seasonal activity. Incorporate these tips into your kitchen practices year-round to ensure you and your family continue to enjoy healthy eating throughout the holiday season and beyond.