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Good Intentions... ♥ www.sannelovesyoga.com
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Good Intentions...

"Last year's words belong to last year's language.
This year's words await another voice"


A new year has started, a new cycle of hope with a clear path open to new dreams and new chances. It is an opportunity for all of us to leave negativity in the past and move forward with positive intention. Now, don't get me wrong - the negative is as much a part of life as the positive. It won't disappear. The negative and the positive balance each other.

However, you can train your mind to see the good in everything, to do everything with good intentions. This will allow you to create your reality, because we are able to shape our reality with our beliefs and thoughts. The energy we radiate effects what we experience. Our individual energy is constantly communicating with everything around us. This puts in perspective just how incredibly powerful our thoughts, feelings, beliefs and intentions are!

For this very reason, it is important that we embrace love and kindness. It is everywhere and you can discover and use its magical power. There's nothing more powerful than love. By listening to your heart you will be able to trust yourself again and feel the love you're carrying with you everywhere you go. It is up to you to spread it. Connect with yourself and the people around you.

So, let's do more kind and loving things for each other in 2020, without any reason other than to make each other smile and show that we think of each other. Surprise a loved one, or even a stranger with a small gesture from the heart. Something that you believe would suit that person and makes them happy. Maybe you could even invite someone to one of my upcoming events below... 

Form a web of connection and kindness!


Love and light, Sanne
 

The Netherlands
The Road to Deep Relaxation
Amersfoort - Bindi


Why not start the year by taking a step on the road towards deep relaxation?

This workshop consists of three elements that help you you relax from head to toe: Yin Yoga, Meditation and a long Yoga Nidra session. A journey on which you are allowed to turn inwards, just be yourself, and give body and mind more space.

A present for yourself to start what will hopefully be a beautiful and inspirational new year. Clear your path for what lies ahead.

In Yin Yoga, positions are held longer, giving you time to focus your attention inwards. It gives the opportunity to observe certain sensations, feelings and thoughts in silence. Meditation helps you acquire a clear and calm mind. Yoga Nidra is an important element on the road to deep relaxation – it is a state of conscious deep sleep, in which you do not actually fall asleep. 1 hour Yoga Nidra feels like a real deep sleep!


Read more
 

The Netherlands
Yoga Massage: Introduction Day
Amersfoort - MOOD


Ready to learn and discover something new this year? Maybe Yoga Massage is something for you! During the Yoga Massage intro day you will be taken on an explorative journey to find out more about the powerful mix of yoga and massage.

You’ll be introduced to the basic massage techniques, which we will use on and with each other. When you go home, you will be able to perform a 30-minute massage! You’ll also get an idea of what it would be like to offer yoga massage in your own practice and find out whether the full 4-day course is for you.

Yoga Massage consists of a coordinated combination of yoga, massage, mindfulness and acupressure. Both the masseur and the receiver are constantly moving. The massaged person, in a state of relaxation and presence, is guided into yoga-like stretches and receives a massage with the help of thumbs, palms, forearms, elbows, knees and feet.


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Portugal
Winter Immersions: Yin Yoga with Reiki & Live Piano

Olhão - Casa Fuzetta

It is winter, which means it is time to seek the warm and homely embrace of the stunning Casa Fuzetta again for a new series of Winter Immersions! Three sessions during which we will be guided by restoration and introspection, for which winter is the perfect season. Through Yin Yoga, Reiki and soothing live piano music we will expand our heart and keep things bright, light and moving inside...

The second immersion will allow us to restore and rebalance after the turbulent holidays; blessed times of love and festivities that can take a toll on our state of mind. We will create the time and space to just BE, without judgement, demands, or distractions. Peace, balance and stillness are central to this immersion. Let go and open up to the new year, full of promises and beautiful experiences on the horizon.

I’m grateful for the privilege to organise these immersions together with my love, David Fernandes, with whom I have created many wonderful yoga & piano experiences before. His soothing piano tones will enchant mind, body and soul to achieve true relaxation and space.

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Portugal
Birthing the New Human & the Next Octave of Love
Olhão - Casa Fuzetta


An over-the-top, out-of-this-world, 5-day adventure. Are you willing to open the door to the unknown and walk through? If you choose the path of love as your journey and as a way to impact the world, you're join us for this truly one-of-a-kind retreat lead by the inspiring Antonia Albano who's dedicated to expanding the human consciousness.

Love knows no boundaries!

It is believed that humanity is at the stage where we are consciously capable of helping to direct our evolution by what we choose to align, study, read and surround ourselves with. By choosing to align with a high frequency of love, we guide the harmonic balance of opposites, help create and build our 'temples' from the inside out, create new neuro-pathways, re-structure our internal systems and create a 'vessel' capable of running higher.

This birthing is brought into being in co-creation with sound masters Gabriella Kapfer and Heather Cowen, who are truly vibrational magicians weaving sound into coherent fields of possibility. The retreat includes amazing programs/ teachings, sound immersion gatherings/concerts, contemplative yoga/body movement, spectacular lodging, deicious brunches and dinners, and funwater taxi to an island with lunch at a beach restaurant.


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COMING SOON in the Netherlands 

More info on my Facebook and website, or send an email to info@sannelovesyoga.com.
17
Jan
XXL Class:
The Road to Deep Relaxation

 
Bindi
Amersfoort

19:00 - 21:30
19
Jan

 
Yoga Massage:
Introduction Day

 
Mood
Amersfoort

10:00 - 15:30
8
Mar
Yin Yoga & Live Piano:
Blossom!

 
't Derde Erf
Amersfoort

19:00 - 21:30
8, 9
Feb
7, 8
Mar
Yoga Massage I:
The World Of...


 
Mood
Amersfoort

10:00 - 15:30
22
Mar

 
Yoga Massage:
Introduction Day

 
Mood
Rotterdam

10:00 - 15:30
18, 19
Apr
Yoga Massage II:
Continue The Flow

 
Mood
Amersfoort

10:00 - 15:30
24
Apr
XXL Class:
Yin Yoga & Reiki

 
Bindi
Amersfoort

19:00 - 21:30
4
Jul
Yoga Massage:
Introduction Day

 
Mood
Amersfoort

10:00 - 15:30
6, 7
8, 9
Jul
Yoga Massage I:
The World Of...


 
Mood
Rotterdam

10:00 - 15:30
19, 20
Sep
18, 19
Oct
Yoga Massage I:
The World Of...


 
Mood
Amersfoort

10:00 - 15:30
9, 10
Oct
A Deeper Touch of Yin:
Yin Yoga & Yoga Massage

 
Pure Energy
Utrecht

10:00 - 15:30
15 Nov Yin Yoga & Live Piano:
Coming home to yourself
't Derde Erf
Amersfoort

19:00 - 21:30
COMING SOON in Portugal 

More info on my Facebook and website, or send an email to info@sannelovesyoga.com.
26
Jan
Winter Immersions:
Yin Yoga with Reiki & Live Piano                    
Casa Fuzetta, Olhão
16:30 - 20:00
16
Feb
Winter Immersions:
Yin Yoga with Reiki & Live Piano                    
Casa Fuzetta, Olhão
16:30 - 20:00
6 - 11
May
Retreat: Birthing the New Human
& the Next Octave of Love            
Casa Fuzetta, Olhão
 
Photo credits: 
Isla Grossi
Copyright © 2020 Stille Aandacht, All rights reserved.


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